The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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206 Episodes

  1. The Importance of Understanding our Value as HSPs with Willow and Julie

    Published: 2/23/2023
  2. Saving HSP Lives and Improving Mental Health with Julie Bjelland

    Published: 1/20/2023
  3. 'Our Spiritual Experience as HSPs and the Connection with Purpose' hosted by Willow McIntosh

    Published: 12/16/2022
  4. Lifting the Cloud off Climate Change with Alex Arnold

    Published: 11/27/2022
  5. Personal Update, New Resource, Neurodiversity, HSP Library

    Published: 11/9/2022
  6. Lower Anxiety, Improve Wellness and Discover Your Sensitive Gifts with Julie Bjelland, hosted by Bevin Niemann-Cortez

    Published: 10/24/2022
  7. Navigating Change as HSPs with Gracie King

    Published: 9/29/2022
  8. How to discover your purpose as an HSP with Willow and Julie

    Published: 9/8/2022
  9. Redefining our Relationship with Money With Sarah McCrum and Andrea Weber

    Published: 9/5/2022
  10. Conscious Living for HSPs Seeking Wellness with Julie and Willow

    Published: 8/11/2022
  11. Discussing Environmental Sensitivity with Family, Friends and Colleagues with Andrea Weber

    Published: 7/28/2022
  12. The Gift and the Curse of Decision Making as HSPs with Willow and Julie

    Published: 7/14/2022
  13. Strategies to Support Empathic Kids, Teens and Parents with Carolina Mariposa

    Published: 6/26/2022
  14. Self Care Ritual for HSP Empaths with Sara Dessau Lopez

    Published: 6/24/2022
  15. Answering HSP Questions with Julie & Wilow

    Published: 6/16/2022
  16. How to manage low energy, negative thoughts, and overprocessing as HSPs with Willow and Julie

    Published: 4/21/2022
  17. Emotional Wounding Support During Hard Times with Julie & Willow

    Published: 3/24/2022
  18. Discovering You Have an Environmental Sensitivity - Managing Overwhelm and Important Decisions with Andrea Weber

    Published: 3/11/2022
  19. Believing and trusting in ourselves as HSPs with Willow and Julie

    Published: 2/24/2022
  20. Redefining Masculinity. How the HSP and LGBTQ+ Community Can Influence and Lead us With William Allen. Hosted by Willow McIntosh

    Published: 1/27/2022

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.