The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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215 Episodes

  1. Hosting a Dream Circle with Katharine Donovan Kane

    Published: 8/7/2023
  2. How Positive Psychology and Shadow Work Helps HSPs to Flourish with Gemma Sandwell

    Published: 7/23/2023
  3. Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

    Published: 7/2/2023
  4. Intentionally Rediscovering Ourselves with Julie Bjelland and Willow McIntosh

    Published: 6/23/2023
  5. Interview with Jenn Granneman, co-author of 'Sensitive', hosted by Gracie King

    Published: 6/16/2023
  6. Soothing Sound Bath Meditation for Relaxation and Release with Brandy Jenkins

    Published: 6/12/2023
  7. The Muddle of the Mind and How to Claim our True Sense of Self with Willow McIntosh

    Published: 5/26/2023
  8. Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber

    Published: 4/16/2023
  9. Understanding the Importance of Our Role Locally and Globally as HSPs with Willow McIntosh

    Published: 3/24/2023
  10. The Importance of Understanding our Value as HSPs with Willow and Julie

    Published: 2/23/2023
  11. Saving HSP Lives and Improving Mental Health with Julie Bjelland

    Published: 1/20/2023
  12. 'Our Spiritual Experience as HSPs and the Connection with Purpose' hosted by Willow McIntosh

    Published: 12/16/2022
  13. Lifting the Cloud off Climate Change with Alex Arnold

    Published: 11/27/2022
  14. Personal Update, New Resource, Neurodiversity, HSP Library

    Published: 11/9/2022
  15. Lower Anxiety, Improve Wellness and Discover Your Sensitive Gifts with Julie Bjelland, hosted by Bevin Niemann-Cortez

    Published: 10/24/2022
  16. Navigating Change as HSPs with Gracie King

    Published: 9/29/2022
  17. How to discover your purpose as an HSP with Willow and Julie

    Published: 9/8/2022
  18. Redefining our Relationship with Money With Sarah McCrum and Andrea Weber

    Published: 9/5/2022
  19. Conscious Living for HSPs Seeking Wellness with Julie and Willow

    Published: 8/11/2022
  20. Discussing Environmental Sensitivity with Family, Friends and Colleagues with Andrea Weber

    Published: 7/28/2022

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.