The Human Flourishing Project

A podcast by Alex Epstein

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99 Episodes

  1. Episode 79: Avoiding overwhelm

    Published: 8/31/2020
  2. Episode 78: Best-case, worst-case thinking

    Published: 8/17/2020
  3. Episode 77: Working easier through strategic discipline

    Published: 8/3/2020
  4. Episode 76: When it’s difficult to get started

    Published: 7/20/2020
  5. Episode 75: Being proactive about health

    Published: 7/6/2020
  6. Episode 74: Focus and opportunity cost

    Published: 6/22/2020
  7. Episode 73: How to think constructively about public injustices

    Published: 6/8/2020
  8. Episode 72: Mining the past

    Published: 5/25/2020
  9. Episode 71: An organism-based understanding of the new Coronavirus

    Published: 5/11/2020
  10. Episode 70: Triumphing Over Distraction

    Published: 5/2/2020
  11. Episode 69: The disruption playlist

    Published: 4/24/2020
  12. Episode 68: Triumphing over disruption (part 2)

    Published: 4/18/2020
  13. Episode 67: Triumphing over disruption (part 1)

    Published: 4/11/2020
  14. Episode 66: Flourishing during a massive disruption (part 2)

    Published: 4/4/2020
  15. Episode 65: Flourishing during a massive disruption (part 1)

    Published: 3/28/2020
  16. Episode 64: Flourishing during a pandemic

    Published: 3/14/2020
  17. Episode 63: Insights on fasting and food frequency

    Published: 3/14/2020
  18. Episode 62: An Invitation to Thoughtful

    Published: 3/7/2020
  19. Episode 61: Lessons From Fasting

    Published: 2/29/2020
  20. Episode 60: The value of meditation, revisited

    Published: 2/15/2020

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Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.