The Human Flourishing Project

99 Episodes

1. Episode 59: The Wisdom of Terry Hayes

   Published: 1/31/2020
2. Episode 58: An Exploration of Expectations

   Published: 1/17/2020
3. Episode 57: The most important New Year’s resolution

   Published: 12/31/2019
4. Episode 56: Optimizing nutrition for healthspan

   Published: 12/16/2019
5. Episode 55: Choosing the right thinking medium

   Published: 12/13/2019
6. Episode 54: When to work “too hard”

   Published: 11/29/2019
7. Episode 53: How to guarantee progress

   Published: 11/15/2019
8. Episode 52: Mastering 80%

   Published: 11/2/2019
9. Episode 51: The wisdom of Flow (part 3)

   Published: 10/19/2019
10. Episode 50: The value of a clear operating standard

    Published: 10/4/2019
11. Episode 49: The wisdom of Flow (part 2)

    Published: 9/20/2019
12. Episode 48: The wisdom of Flow (part 1)

    Published: 9/14/2019
13. Episode 47: Internal direction vs external direction

    Published: 8/24/2019
14. Episode 46: Reengineering routines

    Published: 8/9/2019
15. Episode 45: Tracking mental metrics

    Published: 7/26/2019
16. Episode 44: No Means Yes

    Published: 7/12/2019
17. Episode 43: Recalibrating standards of success

    Published: 6/29/2019
18. Episode 42: The Joy of Reverse Procrastination

    Published: 6/22/2019
19. Episode 41: The lesson I relearned from my new dog

    Published: 6/8/2019
20. Episode 40: The wisdom of The Fountainhead (part 1)

    Published: 6/1/2019