The Human Kinetics Podcast

57 Episodes

1. Training for Performance and Longevity: Strength Training, with Aaron Patterson and Frank Eyeson

   Published: 7/18/2025
2. Training for Performance and Longevity: Goal-Setting Strategies, with Aaron Patterson and Frank Eyeson

   Published: 7/11/2025
3. Training for Performance and Longevity, with Aaron Patterson and Frank Eyeson

   Published: 7/4/2025
4. Training for Fat Loss

   Published: 6/27/2025
5. Run your Personal Best, with Mark Coogan and Scott Douglas

   Published: 6/20/2025
6. Benefits of metabolic training and how to implement it into your program, with John Graham and Mike Barnes

   Published: 6/13/2025
7. The Bodyweight Training Blueprint, with Brad Kolowich, Jr.,

   Published: 6/6/2025
8. How to incorporate the landmine into your training plan, with David Otey and Joe Drake

   Published: 5/30/2025
9. Mental Health Awareness and the Psychological Benefits of Exercise

   Published: 5/23/2025
10. Training with time constraints, with Aaron Patterson and Frank Eyeson

    Published: 5/16/2025
11. Benefits of Contrast Training

    Published: 5/9/2025
12. Strength training for basketball and stories from a Hall of Fame career, with former Miami Heat strength and conditioning coach Bill Foran

    Published: 5/2/2025
13. Building a Strong Foundation for Long-Term Success, with John Flagg

    Published: 4/25/2025
14. The Art of Bodybuilding and Training for Hypertrophy, with Dr. Mike Israetel and Dr. Christle Guevarra

    Published: 4/18/2025
15. Injury prevention and how to care for injuries when they happen, with NFL Senior Medical Advisor, Dr. Robb Rehberg

    Published: 4/11/2025
16. Prevent Injuries, Train for Longevity, and Build Rock Solid Resilience, with Dean Somerset and Dan Pope

    Published: 4/4/2025
17. Effects of Caffeine on Performance

    Published: 3/28/2025
18. Managing Workloads and Reducing Injury Risk

    Published: 3/21/2025
19. Speed development, injury rehab, and lessons learned from over 40 years as a coach, with Boo Schexnayder

    Published: 3/14/2025
20. Work smarter, recover better, and train for longevity, with Pete McCall

    Published: 3/7/2025