The Inner Work Podcast

A podcast by The Yoga Couple - Mat & Ash

45 Episodes

  1. 44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety

    Published: 8/17/2024
  2. 43. The Inner Work of Relationships

    Published: 4/1/2024
  3. 43. The Inner Work of Yoga

    Published: 7/14/2023
  4. 42. The Inner Work of Healing: The Wound of Loss and Regret

    Published: 7/4/2023
  5. 41. The Inner Work of Healing: The Wound of Overwhelm and Depression

    Published: 5/28/2023
  6. 40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt

    Published: 5/13/2023
  7. 39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame

    Published: 5/3/2023
  8. 38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship

    Published: 4/25/2023
  9. 37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in Relationships

    Published: 4/18/2023
  10. 36. The Inner Work of Sex and Intimacy

    Published: 12/21/2022
  11. 35. Hidden Expectations in Your Relationship

    Published: 10/12/2022
  12. 34. Are You With a Safe Partner?

    Published: 10/5/2022
  13. 33. You are not enlightened and that’s okay

    Published: 8/17/2022
  14. 32. Holistic Human Design with Wynd

    Published: 11/2/2021
  15. 31. The Hero’s Journey of Healing

    Published: 8/4/2021
  16. 30. What No One Tells You About Manifesting

    Published: 7/21/2021
  17. 29. Porn, Gaming, and the Era of Socially Accepted Addiction

    Published: 7/2/2021
  18. 28. Spiritual Standards vs. Spiritual Bypassing

    Published: 10/14/2020
  19. 27. Get Comfortable being Uncomfortable

    Published: 9/23/2020
  20. 26. Enlightenment vs. Law of Attraction

    Published: 9/16/2020

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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.