50 Episodes

  1. "Shen Ming: Illuminate Your Mind for 2025"

    Published: 12/29/2024
  2. Ancient Tradition: The Healing Legacy of Feng Dao De

    Published: 12/17/2024
  3. Qigong and Anxiety: Peer-Reviewed Research Behind Qigong's Path to Mental Well-Being

    Published: 12/17/2024
  4. The Tao of Simplicity: Ancient Wisdom Meets Modern Neuroscience

    Published: 12/9/2024
  5. Qigong and Recovery from Covid 19 and Long Covid

    Published: 12/7/2024
  6. Kidney Jing and DHEA: Ancient Chinese Medicine and Modern Science

    Published: 12/4/2024
  7. The Mysteries of Shen: Bridging Ancient Wisdom and Modern Science

    Published: 11/25/2024
  8. Harnessing Willpower: Lessons from Chinese Medicine

    Published: 11/23/2024
  9. "Unlocking the Corporeal Soul: Bridging Ancient Wisdom and Modern Science"

    Published: 11/22/2024
  10. Unlocking the Hun: Ancient Wisdom for Modern Mental Resilience

    Published: 11/20/2024
  11. The Impact of Qigong on Blood Cell Counts and Immune Function

    Published: 11/18/2024
  12. Unlocking the Gut-Mind Connection: Ancient Wisdom Meets Modern Science

    Published: 11/17/2024
  13. Exploring Jung's Journey: The Intersection of Western Psychoanalysis and Eastern Philosophy

    Published: 11/8/2024
  14. Harnessing the Power of Yi: Intention in Chinese Medicine

    Published: 11/4/2024
  15. The Timeless Wisdom of Li Qingyun: Secrets to Longevity

    Published: 10/29/2024
  16. Exploring the Power of Ganoderma: The Mushroom of Immortality

    Published: 10/28/2024
  17. Finding Peace: How Meditation Transforms Anxiety

    Published: 10/26/2024
  18. The Power of Medical Qigong for Cancer Patients

    Published: 10/25/2024
  19. Improving Heart Health: The Qigong Connection

    Published: 10/24/2024
  20. Discovering Calm: The Transformative Power of Qigong on Stress and Anxiety

    Published: 10/21/2024

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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.