50 Episodes

  1. How Acupuncture Influences Neurotransmitters

    Published: 10/20/2024

  2. Longevity: The Power of Kidney Essence

    Published: 10/19/2024

  3. Unlocking Restful Sleep: The Power of Meditation and Natural Supplements

    Published: 10/18/2024

  4. Exploring the Ethereal (魂) and Corporeal (魄) Souls: A Journey into Balance

    Published: 10/17/2024

  5. Exploring the Five Shen: Unlocking Emotional and Mental Harmony

    Published: 10/16/2024

  6. Embracing the Tao: The Art of Living in Harmony

    Published: 10/15/2024

  7. Exploring the Intersection of Mitochondria and Qi: Bridging Ancient and Modern Wisdom

    Published: 10/14/2024

  8. The Power of Qigong: Transforming Your Nervous System

    Published: 10/13/2024

  9. Embracing Simplicity: Unlocking the Daoist/Taoist Way of Life

    Published: 10/12/2024

  10. Understanding Qi: The Vital Energy of Life

    Published: 10/11/2024

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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.