The Jordan Syatt Mini-Podcast

318 Episodes

1. How to Build a Healthy Relationship with Food - Jose's Story

   Published: 12/17/2020
2. EVERYONE struggles with body image

   Published: 12/14/2020
3. Mental Health, Physical Health & How They're Intertwined - Megan's Story

   Published: 12/8/2020
4. My First Jiu Jitsu Competition (I Hate Losing)

   Published: 11/22/2020
5. Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time?

   Published: 11/17/2020
6. How to Get Stronger & Leaner As You Get Older - Rob's Story

   Published: 11/9/2020
7. Paul Carter's "Bro Diet" & Cheat Meals

   Published: 10/21/2020
8. How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

   Published: 10/20/2020
9. How to Build a Healthy Relationship with Food - Gabriela's Story

   Published: 10/13/2020
10. What to Do When You Want to Quit...

    Published: 9/22/2020
11. Muscle Growth Tips for Women, How to Stop Thinking About Food All the Time & The Worst Advice I've Ever Given

    Published: 9/8/2020
12. Density Circuits, Strength Training and Shooting the Breeze with Cody McBroom

    Published: 8/28/2020
13. Snacking, Late Night Eating & Getting Control of Your Nutrition (Natalie's Story)

    Published: 8/18/2020
14. How to Transfer from Fat Loss into Maintenance

    Published: 8/3/2020
15. Why I care about what other people think (and you should too)

    Published: 7/30/2020
16. Jordan Stinks 006

    Published: 7/24/2020
17. How to Lose Weight WITHOUT an "All or Nothing" Mindset (Lauren's Story)

    Published: 7/22/2020
18. 20 Pounds Down and Counting (Taylor's Story)

    Published: 7/14/2020
19. Stepping in Poop, Mastering the Chin-Up, Increasing Your Motivation & More with Susan Niebergall

    Published: 6/29/2020
20. Increasing Your Confidence & Getting Better at, Literally, Anything (Raelynn's Story)

    Published: 6/25/2020