The Jordan Syatt Mini-Podcast

332 Episodes

1. PCOS, Hypothyroid, and Weight Loss - Mini's Story

   Published: 7/19/2021
2. Intermittent Fasting, Gym Anxiety, The Keto Diet & More...

   Published: 7/14/2021
3. How to Make Fitness a Part of Your Life (Not Your Whole Life) - Michael's Story

   Published: 7/12/2021
4. Transitioning From Fat Loss to Maintenance, Strength Training, and Thoughts on Weight Watchers

   Published: 7/6/2021
5. How to Improve Your Relationship with Food and Increase Your Self Confidence

   Published: 6/29/2021
6. The Busy Person's Guide to Being Consistent with Nutrition - Kelsey's Story

   Published: 6/19/2021
7. My Favorite Fitness Supplements That Actually Work

   Published: 6/17/2021
8. Cooking, Fitness & Life Stories with Chef Xavier Perez

   Published: 6/8/2021
9. How to Stop Yo-Yo Dieting and Get Out of The Perfectionist Mindset - Deanna's Story

   Published: 6/1/2021
10. Learning How to Build a Healthy Relationship with Food - Kristy's Story

    Published: 5/25/2021
11. How to Eat & Workout So You Can Look Good Naked AND Get Strong AF

    Published: 5/16/2021
12. How to Stop Giving Up On Your Diet, Exercise & Fitness (Part 2)

    Published: 5/14/2021
13. The Problem with the "Anti-Diet" Movement & Health At Every Size

    Published: 5/9/2021
14. A 90-Day Fat Loss Challenge (Part 2) - Carolyn's Story

    Published: 5/1/2021
15. How to Stop Perpetually Yo-Yo Dieting - Jason's Story

    Published: 4/21/2021
16. My Most Genius Health & Fitness Strategies...

    Published: 4/11/2021
17. How to Stop Giving Up On Your Diet, Exercise & Fitness

    Published: 4/6/2021
18. How Do You Know If You Aren't Eating Enough Calories?

    Published: 3/29/2021
19. Becoming a Professional Race Car Driver with Aurora Straus

    Published: 3/25/2021
20. Weight Loss, PCOS, Strength Training & Being Kind to Yourself - Steph's Story

    Published: 3/21/2021