The Jordan Syatt Mini-Podcast

318 Episodes

1. How to Stop Perpetually Yo-Yo Dieting - Jason's Story

   Published: 4/21/2021
2. My Most Genius Health & Fitness Strategies...

   Published: 4/11/2021
3. How to Stop Giving Up On Your Diet, Exercise & Fitness

   Published: 4/6/2021
4. How Do You Know If You Aren't Eating Enough Calories?

   Published: 3/29/2021
5. Becoming a Professional Race Car Driver with Aurora Straus

   Published: 3/25/2021
6. Weight Loss, PCOS, Strength Training & Being Kind to Yourself - Steph's Story

   Published: 3/21/2021
7. 182.8lbs Down and Counting - Juli's Story

   Published: 3/17/2021
8. How I Stopped Obsessing Over Fitness

   Published: 3/14/2021
9. Shooting the Breeze with Diren Kartal

   Published: 3/9/2021
10. There is a Light at The End of The Tunnel (Tana's Story Part 2)

    Published: 3/6/2021
11. A 90-Day Fat Loss Challenge (Carolyn's Story)

    Published: 3/3/2021
12. How to Make Your Health a Priority - Kimberly's Story

    Published: 2/18/2021
13. The Biggest Mistake I Ever Made with My Money

    Published: 2/15/2021
14. 90lbs Down Using the 3 Plates/2 Snacks Method (Rich's Story)

    Published: 2/8/2021
15. Fit At Any Age: It's Never Too Late with Susan Niebergall

    Published: 2/2/2021
16. A 30-Day Challenge: How to Be More Consistent with Exercise During Lockdown (Tana's Story)

    Published: 1/31/2021
17. Understanding Back Pain with Dr. Aaron Horschig of Squat University

    Published: 1/27/2021
18. Heavy Weight Lifting, Progressive Overload, Training Injuries & Rate of Perceived Exertion with Cody McBroom

    Published: 1/13/2021
19. The Science of Goal Setting (How to Achieve Your Goals in 2021)

    Published: 1/3/2021
20. Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter

    Published: 12/24/2020