The Jordan Syatt Mini-Podcast

332 Episodes

1. Part 2: All The Advice I Wish I Could Give My Younger Self...

   Published: 9/15/2024
2. Fatherhood, Body Image, The Dark Side of Fitness, Detecting Lies, and More with Dan Osman

   Published: 9/8/2024
3. All the Advice I WISH I Could Give My Younger Self...

   Published: 9/1/2024
4. Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...

   Published: 8/25/2024
5. The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...

   Published: 8/18/2024
6. COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?

   Published: 8/11/2024
7. The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...

   Published: 8/4/2024
8. How to Lose the Last 10 Pounds, Tummy Tucks, Building Muscle in Maintenance, Israel, and More...

   Published: 7/28/2024
9. The BEST Number of Sets & Reps, Dad Bods vs. Gym Bods, The Dangers of Processed Foods, Flexibility vs Mobility, HIIT vs Zone 2, "Smart" Gyms, and More...

   Published: 7/21/2024
10. An Amazing Conversation with Gary Vaynerchuk

    Published: 7/14/2024
11. The Best Show on Netflix, The Truth About Green Tea, Dissecting The Fitness Industry, and More...

    Published: 7/7/2024
12. The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...

    Published: 6/30/2024
13. How I Lost 100lbs - Nicole's Story

    Published: 6/23/2024
14. The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway

    Published: 6/16/2024
15. How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith

    Published: 6/9/2024
16. Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...

    Published: 6/2/2024
17. The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness

    Published: 5/26/2024
18. Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War

    Published: 5/22/2024
19. InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall

    Published: 5/19/2024
20. The Psychology of Narcissism with Dr. Josh Smith

    Published: 5/12/2024