The JOY Factor

A podcast by Julie Hanson, LCMFT, LCPC, RYT-500

Categories:

41 Episodes

  1. DBT for Stronger Relationships: Part 2 Distress Tolerance

    Published: 9/9/2024
  2. DBT for Stronger Relationships: Mindfulness and Wise Mind

    Published: 9/9/2024
  3. Open Conversations and Empowered Choices for Medical Cannabis Use

    Published: 9/4/2024
  4. Open Conversations and Empowered Choices for Medical Cannabis Use

    Published: 4/20/2023
  5. Eat, Nurture Grow

    Published: 10/25/2022
  6. Hearing the birds sing.

    Published: 7/27/2022
  7. You Matter Marathon

    Published: 1/4/2022
  8. Remember to Play!

    Published: 12/14/2021
  9. Art Therapy Heals

    Published: 11/18/2021
  10. Key Ingredient for Joy: Self Empathy

    Published: 5/3/2021
  11. Finding Freedom with Brainspotting

    Published: 3/12/2021
  12. Perinatal Mental Health & Brainspotting

    Published: 8/17/2020
  13. Questions to Guide Your Path Through COVID 19

    Published: 3/26/2020
  14. You are part of a bigger story.

    Published: 1/20/2020
  15. Bringing Joy to Children of Incarcerated Parents

    Published: 12/2/2019
  16. Create a Sustainable Self Care Map

    Published: 9/30/2019
  17. The Power in Vulnerability

    Published: 6/18/2019
  18. Keep Showing Up

    Published: 2/25/2019
  19. Reclaiming Safety through Somatic Experiencing

    Published: 2/11/2019
  20. Grief Recovery for Children

    Published: 1/12/2019

1 / 3

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!