44 Episodes

  1. My Strategy For Hip & Spine Bulletproofing In The Upper 1%

    Published: 9/25/2020

  2. The 6 Laws of Jumping: How I Went From a 19 to 42 Inch Vertical!

    Published: 9/20/2020

  3. How to GUARANTEE Less Knee PAIN And More Knee ABILITY

    Published: 9/8/2020

  4. The 8 Pillars of Transformation

    Published: 9/1/2020

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My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com