Knees Over Toes 15-Minute Lecture Series

44 Episodes

1. The KneesOverToesGuy Challenge | #KOT1

   Published: 1/29/2022
2. 3 Levels of ATG Coaching Certification & ATG Jeep Gyms?

   Published: 12/1/2021
3. The Definition of Short Range

   Published: 12/1/2021
4. Upper Body & ATG Los Angeles

   Published: 11/20/2021
5. The Future of ATG

   Published: 11/10/2021
6. ATG Update 11-3-2021

   Published: 11/3/2021
7. Your Knees Have 24 Opportunities For Protection & Ability

   Published: 9/22/2021
8. Knee Ability Prep: How to Get in Shape While Putting Money in The Bank For Your KNEES, Too

   Published: 9/16/2021
9. My Current Speed System

   Published: 9/14/2021
10. The Advanced Zero Hamstrings System

    Published: 9/3/2021
11. 5 Minutes: Long-Term Knee Pain Solution

    Published: 8/30/2021
12. 2-Year System + Continual Gains

    Published: 3/6/2021
13. How to Make Your Own ATG

    Published: 1/28/2021
14. SAFE Knees Over Toes Loading Progression!

    Published: 12/22/2020
15. Knee Ability DENSE STRENGTH!

    Published: 12/1/2020
16. TRUTH Comes Before Science

    Published: 11/12/2020
17. The 2 Biggest Mistakes in u18 Training

    Published: 11/8/2020
18. 7 Facts We Should All Know About Longevity

    Published: 10/31/2020
19. My 4 Steps For Achieving a Goal

    Published: 10/22/2020
20. Measurable Mental Toughness and Reversing the Knee Replacement Epidemic

    Published: 10/6/2020