The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Wednesdays

Categories:

Education Religion & Spirituality

211 Episodes

  1. #111: Margarita Nazarenko - Relationship Advice, Meeting A Partner, Having Kids, Marriage, Empowerment

    Published: 10/26/2022

  2. #110: Helen Denham (Solo) - Energetics of NYC, Breakups, Closure, Navigating Our 20's

    Published: 10/19/2022

  3. #109: Cliff Meidl - A Winning Mindset, Overcoming Adversity, Staying Focused

    Published: 10/12/2022

  4. #108: Helen Denham (Solo) - October Energy, Personal Growth, Masculine vs. Feminine Energy, Oracle Cards, Q&A

    Published: 10/5/2022

  5. #107: Ocean Pleasant - Saturn Returns 101

    Published: 9/28/2022

  6. #106: Tracy O'Malley - The Enneagram, Navigating Change, Leveraging Opportunity

    Published: 9/21/2022

  7. #105: Miranda Alcott - Animal Mediumship, Consciousness, Communicating with Animals

    Published: 9/14/2022

  8. #104: Helen Denham (Solo) - September Energy Check!

    Published: 9/7/2022

  9. #103: Makhosi Nejeser: Shamanism, Intuitive Knowing, Soul/Body Connection

    Published: 8/31/2022

  10. #102: Lynnsey Robinson: Hypnotherapy, Mindfulness, Quantum Leaps

    Published: 8/24/2022

  11. #101: Alyse Bacine - Personal Evolution, Breathwork, Intuitive Gifts

    Published: 8/17/2022

  12. #100: Helen Denham (Solo) - Oracle Cards, Q&A, Celebrating 100!

    Published: 8/10/2022

  13. #99: Marley Harris - The Energetics Of Wealth, Navigating Grief, The Power of the Subconscious

    Published: 8/4/2022

  14. #98: Kelsey Formost - The Power of Words (Copywriting), Lessons From Acting, Biz Development

    Published: 6/29/2022

  15. #97: Tess Palma-Martinez - Navigating Shadow, Working With Spirit, Boundaries

    Published: 6/22/2022

  16. #96: Olympian Cliff Meidl & Dr. Malcolm Lesavoy - An Astounding Journey To The Olympic Games, Overcoming Adversity

    Published: 6/15/2022

  17. #95: Hanna Lose-Frahn - Qigong, Calming The Nervous System, Honoring The Body

    Published: 6/8/2022

  18. #94: Helen Denham (Solo) - 5 Mindset Shifts That Have Changed My Life

    Published: 6/1/2022

  19. #93: Cassandra Bodzak - Manifestation, A Millionaire Mindset, Navigating Struggle

    Published: 5/25/2022

  20. #92: Keisha Frazier - Akashic Records, Wealth Codes, Activating Your Intuition

    Published: 5/18/2022

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.