The Lifted Podcast

A podcast by Helen Denham - Wednesdays

Wednesdays

Categories:

Education Religion & Spirituality

211 Episodes

  1. #91: Erin Claire Jones - Human Design & How To Use It To Enhance Your Life

    Published: 5/11/2022

  2. #90: Kute Blackson - The Power Of Meditation, Listening To Your Inner Guidance, What Makes A Strong Leader

    Published: 5/4/2022

  3. #89: Rakai’el Webb - Lemuria & Atlantis, Tea Ceremonies, The Wisdom Of Water

    Published: 4/27/2022

  4. #88: Nadia Damaso - Leading A More Conscious Life, Nutrition, The Quantum Realm

    Published: 4/20/2022

  5. #87: Claire Wasserman - Women in Business, Theming & Cultivating Your Days, Money!

    Published: 4/13/2022

  6. #86: Flynn Skidmore: Authentic Confidence, Rewiring Old Paradigms, Vulnerability, Changing Your Identity

    Published: 4/6/2022

  7. #85: Kari Hohne - All About Dreams!

    Published: 3/30/2022

  8. #84: Bela Divine - Ancient Wisdom, The Quantum Field, Embodiment, Autoimmune Healing

    Published: 3/23/2022

  9. #83: Jessica Meils - Mediumship, Death & Grief, Moving Through Fear of the Unknown, Practices For Psychic Activations

    Published: 3/16/2022

  10. #82: Kathryn Schiff - Psychic Gifts, Clearing Stagnant Energy, Intuitive Healing, Quick Meditation!

    Published: 3/9/2022

  11. #81: Quannah Rose Chasinghorse - Indigenous Wisdom, Rewriting History, Connecting To Nature

    Published: 3/2/2022

  12. #80: Jeroen de Wit - Pain & Transcendence In A Spiritual Awakening, Quantum Healing, The Soul's Journey

    Published: 2/23/2022

  13. #79: Mahina Alexander - Sacred Initiations, Divine Intervention, Motherhood, Alchemy

    Published: 2/16/2022

  14. #78: Amy Lea - All Things Human Design!

    Published: 2/2/2022

  15. #77: Emile Steenveld - Authentic Leadership, Overcoming Adversity, Emotional Intelligence, Familial Healing

    Published: 1/26/2022

  16. #76: Bree Melanson - Trance Channeling, Psychic Work, ETs, Building A Spirit-Led Business

    Published: 1/19/2022

  17. #75: Sarah Malouf - Body Positivity, Faith, Honoring Your Needs, Relationships

    Published: 1/12/2022

  18. #74: Samantha Costantino - The Fashion Industry, Being Multi-Hyphenate, Breakups, Intuitive Reading

    Published: 1/5/2022

  19. #73: Shydeia Caldwell of Black Girl Magik - Ancestral Healing, Rituals, Peeling Back The Layers Of Spirituality

    Published: 12/29/2021

  20. #72: Nicolle Merrilyne - Psychic + Intuitive Gifts, Mediumship, Energy Healing, Meditation

    Published: 12/22/2021

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.