234 Episodes

  1. #74: Samantha Costantino - The Fashion Industry, Being Multi-Hyphenate, Breakups, Intuitive Reading

    Published: 1/5/2022

  2. #73: Shydeia Caldwell of Black Girl Magik - Ancestral Healing, Rituals, Peeling Back The Layers Of Spirituality

    Published: 12/29/2021

  3. #72: Nicolle Merrilyne - Psychic + Intuitive Gifts, Mediumship, Energy Healing, Meditation

    Published: 12/22/2021

  4. #71: Patricia Lohan - Feng Shui, Manifestation, Opening To Abundance, Calling In A Partner

    Published: 12/15/2021

  5. #70: Meymuna Cattan - The Refugee Crisis, Supporting Displaced People, Healing Through Community

    Published: 12/8/2021

  6. #69: Highest Self Visualization Meditation with Helen Denham

    Published: 12/1/2021

  7. #68: Natalie Holbrook - Growing Up Mormon, All Things Astrology + Natalie Reads My Chart!

    Published: 9/15/2021

  8. #67: Alysia Pope - Erasing Diet Culture, Nutrition, the Relationship Between Food and Mental Health, Choosing Self-Love

    Published: 9/8/2021

  9. #66: Helen Denham - Solo Episode | My Story

    Published: 9/1/2021

  10. #65: Sabine Niederberghaus - Healing With Horses, Authenticity, Connecting With Nature

    Published: 8/25/2021

  11. #64: Taylor Rae - Sacred Rituals, Pivoting, Honoring Shadow, Soul-Led Business

    Published: 8/18/2021

  12. #63: Emily Ghosh Harris - Leaving Corporate America, Integrating The Masculine + Feminine, Business In The Spiritual World

    Published: 8/11/2021

  13. #62: Tori Washington - The Energetics Of Money, Wealth As A Mindset + A Choice, Entrepreneurship

    Published: 8/4/2021

  14. #61: Leo Max - Entities, The Auric Field, What Happens When We Die?, Subconscious Healing

    Published: 7/28/2021

  15. #60: Andrea Donnelly - Finding Clarity, Akashic Records, Connecting to Spirit

    Published: 7/21/2021

  16. #59: Jordan Marie Daniel - Indigenous Rights + Advocacy , MMIW, Standing Rock

    Published: 7/14/2021

  17. #58: John D. Liu - Ecosystem Restoration, Intersectionality, Saving The Planet

    Published: 7/7/2021

  18. #57: Nadine Artemis - Holistic Beauty Practices, Embracing the Sun, Nutrition, Oral Hygiene

    Published: 6/30/2021

  19. #56: Hannah Siddiqui - Taking Action, Living In Your Purpose, Spiritual Awakening, Astrology

    Published: 6/23/2021

  20. #55: Taraney Nicole - Womb Healing, Recovering From Trauma, Embodiment, Energy Work

    Published: 6/16/2021

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.