The Live Journal

A podcast by Paola Atlason

109 Episodes

  1. EP87 "Fat Loss: Nutrient Density And Portions"

    Published: 2/17/2023
  2. EP86 "The Stages Of Menopause"

    Published: 2/10/2023
  3. EP85 "Hormones, Gut and Weight"

    Published: 2/3/2023
  4. EP84 "The Power of Touch" Kerrilynn Pamer

    Published: 4/24/2022
  5. EP83 "How To Add Beauty To Your Life" Connie Overby

    Published: 4/10/2022
  6. EP82 “Intuitive Eating” with Lydia Carron RD

    Published: 3/6/2022
  7. EP81 "Just Go For It" Justine Lackey

    Published: 2/27/2022
  8. EP80 "The Art of Surrender" Elizabeth Traina

    Published: 2/20/2022
  9. EP79 “How To Simplify Your Life” Annabelle Di Falco

    Published: 2/13/2022
  10. EP78 “Achieving Timeless Beauty” Angela Shore

    Published: 1/30/2022
  11. EP77 "How To Give Your Body Respect" Lizz Smith

    Published: 1/23/2022
  12. EP76 “Every Day Is A New Day” Mary Campanelli

    Published: 1/16/2022
  13. EP75 "The Ideal Pantry" Paola Atlason

    Published: 1/9/2022
  14. EP74 “To New Beginnings” Christina Caruso

    Published: 12/12/2021
  15. EP73 “Eating With Joy” Paola Atlason

    Published: 12/6/2021
  16. EP72 "How To Be In Alignment With Self" Zivar Amrami

    Published: 11/28/2021
  17. EP71 Best Of "Daily Rituals" Jenn Tardif

    Published: 11/21/2021
  18. EP70 “Finding A Wild Love” Naomi Wilder

    Published: 11/14/2021
  19. EP69 “How To Add Sweetness To Your Life” Mennat Al Hammami

    Published: 11/7/2021
  20. EP68 “Holiday Cheer” Paola Atlason

    Published: 10/31/2021

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Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.