483 Episodes

  1. Friday Five: Tips for those struggling at Christmas, with Dr Sophie Mort

    Published: 12/17/2021
  2. Friday Five: Gynaecological cancers and the natural beauty of pearls

    Published: 12/10/2021
  3. Friday Five: Doctors get cancer too, with Dr Philippa Kaye

    Published: 12/3/2021
  4. Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati

    Published: 11/26/2021
  5. Friday Five: Tweakments and HRT update

    Published: 11/19/2021
  6. Friday Five: Bio-hacking to live well for longer, with Ed van Harmelen

    Published: 11/12/2021
  7. Friday Five: Histamine intolerance, viral research and nutrition, with Dr Tina Peers

    Published: 11/5/2021
  8. Friday Five: Tackling toxic waste and single-use plastics

    Published: 10/29/2021
  9. Navigating eating challenges with Jane Clarke

    Published: 10/27/2021
  10. Friday Five: The truth about cruelty-free beauty, with Michelle Thew

    Published: 10/22/2021
  11. The Menopause Manifesto with Dr Jen Gunter

    Published: 10/20/2021
  12. Friday Five: Testosterone and menopause, with Dr Radhika Vohra

    Published: 10/15/2021
  13. Men’s health and the ‘manopause’ with Dr Jeff Foster

    Published: 10/13/2021
  14. Friday Five: Menopause, mental health and treatment updates, with Dr Louise Newson

    Published: 10/8/2021
  15. Understanding learning and behavioural difficulties with Sarah Warley

    Published: 10/6/2021
  16. Friday Five: Pain management for migraine, with Dr Katy Munro

    Published: 10/1/2021
  17. Depression and inflammation with Dr Kenneth Bock

    Published: 9/29/2021
  18. Friday Five: Sustainable food and education, with Richard Dunne

    Published: 9/24/2021
  19. Beat arthritis naturally with Emily Johnson

    Published: 9/22/2021
  20. Friday Five: The power of a morning walk, with Libby DeLana

    Published: 9/17/2021

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information.