The Liz Earle Wellbeing Show
A podcast by Liz Earle
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468 Episodes
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Friday Five: Pain management for migraine, with Dr Katy Munro
Published: 10/1/2021 -
Depression and inflammation with Dr Kenneth Bock
Published: 9/29/2021 -
Friday Five: Sustainable food and education, with Richard Dunne
Published: 9/24/2021 -
Beat arthritis naturally with Emily Johnson
Published: 9/22/2021 -
Friday Five: The power of a morning walk, with Libby DeLana
Published: 9/17/2021 -
Sustainable eating with Ollie Hunter
Published: 9/15/2021 -
Friday Five: Top tips for slimming, with Zana Morris
Published: 9/10/2021 -
A happy, healthy brain with Kimberley Wilson
Published: 9/8/2021 -
Friday Five: The cholesterol conundrum, with Dr Aseem Malhotra
Published: 9/3/2021 -
Friday Five: Nutrigenomics for wellbeing, with Emma Beswick
Published: 8/27/2021 -
Friday Five: Breast cancer and HRT with Kirsty Lang
Published: 8/20/2021 -
Friday Five: High-fat eating and HIIT with Zana Morris
Published: 8/13/2021 -
Friday Five: Longevity and sleep with Professor Matthew Walker
Published: 8/6/2021 -
Friday Five: A look at the National Food Strategy, with Dr Zoë Harcombe
Published: 7/30/2021 -
Friday Five: Coping with anxiety with Robin Sieger
Published: 7/23/2021 -
Friday Five: Sustainability with Aisling Connaughton
Published: 7/16/2021 -
Friday Five: Launching our July August magazine
Published: 7/9/2021 -
Friday Five: A special interview with Christian Lamb
Published: 7/2/2021 -
Practical Psychology with Dr Sophie Mort
Published: 6/30/2021 -
Friday Five: Immunity with Dr Jenna Maccioci
Published: 6/25/2021
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.