The Liz Earle Wellbeing Show
A podcast by Liz Earle

468 Episodes
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Omega-3 and brain health with Dr Simon Dyall
Published: 11/27/2019 -
Friday Five: Cold water therapy and hangover-free drinks
Published: 11/22/2019 -
Nutrition and menopause with Emma Ellice-Flint
Published: 11/20/2019 -
Friday Five: Migraine supplements and metabolism boosters
Published: 11/15/2019 -
Estrogen and incontinence with Dr Rebecca Lewis
Published: 11/13/2019 -
Friday Five: Saffron and the French secret for staying slim
Published: 11/8/2019 -
Pelvic floor exercises with Jane Simpson
Published: 11/6/2019 -
Friday Five: Can migraine sufferers take HRT?
Published: 11/1/2019 -
Incontinence and menopause with Meg Mathews
Published: 10/30/2019 -
Friday Five: Vaginal HRT, breast cancer and how to decorate Halloween pumpkins
Published: 10/25/2019 -
Friday Five: The gut health benefits of a morning cuppa
Published: 10/18/2019 -
Menopause and testosterone with Dr Louise Newson
Published: 10/18/2019 -
Breast cancer and HRT with Kirsty Lang
Published: 10/17/2019 -
How to talk to your GP about menopause with Dr Justine Setchell
Published: 10/16/2019 -
Understanding HRT with Nick Panay
Published: 10/15/2019 -
Make menopause matter with Diane Danzebrink
Published: 10/14/2019 -
Friday Five: Laughter yoga and breast cancer screening
Published: 10/11/2019 -
Friday Five: Plastic polluted teabags and DIY flu remedies
Published: 10/4/2019 -
Friday Five: Liz's favourite sore throat remedies
Published: 9/27/2019 -
Friday Five: How to boost immunity, improve sleep and treat cystitis
Published: 9/20/2019
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.