the matcha diaries

221 Episodes

1. How to stop hating confrontation

   Published: 8/25/2021
2. Where we've been & our thoughts on living abroad

   Published: 8/18/2021
3. stop overthinking it!

   Published: 7/9/2021
4. Our recent struggles, faves & thoughts on love island

   Published: 7/2/2021
5. Hot girl summer

   Published: 6/23/2021
6. New job, living with your significant other & romanticising your life

   Published: 6/16/2021
7. How to get out of a slump...funk..rut

   Published: 6/9/2021
8. My experiences with therapy

   Published: 6/2/2021
9. Self acceptance & Gaining confidence

   Published: 5/26/2021
10. let's talk...

    Published: 5/21/2021
11. How yoga can help you find your path to spirituality

    Published: 5/12/2021
12. How to deal with disappointment

    Published: 5/5/2021
13. Can we ever be truly authentic?

    Published: 4/28/2021
14. Journalling 101: tips, benefits & our favourite journal prompts

    Published: 4/21/2021
15. Stress: it's more than just a buzzword

    Published: 4/14/2021
16. From strangers to flatmates... how do you make it work?

    Published: 4/7/2021
17. Chatty Q&A: our favourites, biggest fears & how to cope with expectations

    Published: 4/1/2021
18. Are you really being healthy? body love & food myths

    Published: 3/24/2021
19. Advice from a dietitian: recovery, healing & finding the perfect balance

    Published: 3/17/2021
20. Discussing our cultural differences & stereotypes we've faced

    Published: 3/10/2021