221 Episodes

  1. Spring clean with us - mentally & physically

    Published: 3/16/2022
  2. "ask cara & leo" pt 2 - mental health advice

    Published: 3/8/2022
  3. "ask cara & leo" pt 1 - love & relationship advice

    Published: 3/1/2022
  4. Navigating comparison & online criticism w/ uol.art

    Published: 2/14/2022
  5. Overwhelmed with being overwhelmed?

    Published: 2/5/2022
  6. matcha chat #1: overthinking & favourite books

    Published: 1/27/2022
  7. Developing self love & seeing the higher purpose w/ @Its_nicolettemarie

    Published: 1/18/2022
  8. Making 2022 our best year yet

    Published: 1/5/2022
  9. 2021 lessons & reflections

    Published: 12/29/2021
  10. ✨a christmas special ✨

    Published: 12/20/2021
  11. Why it took us 2 years to become friends & other stories

    Published: 12/14/2021
  12. Why is living in the moment so bloody difficult?

    Published: 12/6/2021
  13. is there such a thing as being "too" honest?

    Published: 11/25/2021
  14. comparison & showing emotion - a male's POV (2)

    Published: 11/17/2021
  15. body image & comparison - a male's POV

    Published: 11/11/2021
  16. Autumn Favourites & Spooky Stories

    Published: 10/10/2021
  17. our (unfiltered) thoughts about aging

    Published: 10/4/2021
  18. loneliness & making friends in your 20's

    Published: 9/25/2021
  19. An honest conversation about relationships & love...

    Published: 9/11/2021
  20. Truth or Drink? (Part 1)

    Published: 9/2/2021

9 / 12

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕