The Matt Walker Podcast

114 Episodes

1. Clara and the Twilight Garden - A Sleep Story Read by Matt Walker

   Published: 3/24/2025
2. #94 - Dream Sleep for the Body

   Published: 3/17/2025
3. Ask Me Anything Part 16 - Dream Time, Circadian Changes, & Night Sweats

   Published: 3/10/2025
4. #93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese

   Published: 3/3/2025
5. The Archives of Lost Letters - A Sleep Story Read by Matt Walker

   Published: 2/24/2025
6. #92 - The Healing Powers of Sleep

   Published: 2/17/2025
7. Ask Me Anything Part 15: Beauty Sleep, Naps, 3 AM Wake-Ups & Axl Rose with Dr. Eti Ben Simon

   Published: 2/10/2025
8. #91 - Sleep, Ambien, Memory, and Alzheimer's

   Published: 2/3/2025
9. The Evergreen Express - A Sleep Story Read by Matt Walker

   Published: 1/27/2025
10. #90 - Sleep as Fuel for Athletes with Dr. Cheri Mah

    Published: 1/20/2025
11. Ask Me Anything Part 14: Sleep, AI, Space, and Superpowers

    Published: 1/13/2025
12. #89 - Does Catch-up Sleep Work?

    Published: 1/6/2025
13. #88 - Sleep & Sleeping Pills with Dr. Ranji Varghese

    Published: 12/23/2024
14. Beneath a Highland Moon - A Sleep Story Read by Matt Walker

    Published: 12/16/2024
15. #87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath

    Published: 12/9/2024
16. Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets

    Published: 12/2/2024
17. #86 - Sleeping Pills & Weight Loss

    Published: 11/25/2024
18. Starlight Stroll - A Sleep Story Read by Matt Walker

    Published: 11/18/2024
19. #85 - The Power and Limits of Memory with Dr. Charan Ranganath

    Published: 11/11/2024
20. Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon

    Published: 11/4/2024