114 Episodes

  1. #84 - Sleep & Narcolepsy

    Published: 10/28/2024
  2. #83 - Sleeping Separate vs. Your Relationship

    Published: 10/14/2024
  3. Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings

    Published: 10/7/2024
  4. #82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery

    Published: 9/23/2024
  5. #81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust

    Published: 9/9/2024
  6. Ask Me Anything Part 10 - Naps and Sleepwalking

    Published: 9/2/2024
  7. #80 - Sleep Advice for Couples with Dr. Wendy Troxel

    Published: 8/26/2024
  8. #79 - Melatonin, Autism Spectrum Disorder, & Sleep

    Published: 8/12/2024
  9. Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep'

    Published: 8/5/2024
  10. #78 - Sleep & Relationships with Dr. Wendy Troxel

    Published: 7/29/2024
  11. Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie

    Published: 7/15/2024
  12. #77 - Sleep & CBD

    Published: 7/1/2024
  13. #76 - Precognitive Dreaming

    Published: 6/18/2024
  14. AMA Part 7 - Deep Sleep, Alcohol & Anxiety

    Published: 6/10/2024
  15. #75 - The Business of Sleep With Dr. Chris Barnes

    Published: 6/3/2024
  16. # 74 - Sleep & THC

    Published: 5/20/2024
  17. Ask Me Anything Part 6 - Lunar Cycles & Weighted Blankets

    Published: 5/13/2024
  18. #73 - Sleep & Work with Dr. Chris Barnes

    Published: 5/6/2024
  19. # 72 - Sleep & Cannabis

    Published: 4/22/2024
  20. #71 - Acting Out Dreams - REM disorder

    Published: 4/8/2024

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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.