114 Episodes

  1. #53 - Sleep & Antioxidants

    Published: 7/31/2023

  2. #52 - Sleep & Free Radicals

    Published: 7/17/2023

  3. #51 - Catch-up Sleep?

    Published: 7/3/2023

  4. #50 - Restless Leg Syndrome

    Published: 6/19/2023

  5. #49 - Nightmares and Treatment

    Published: 6/5/2023

  6. #48 - What is Sleep Apnea?

    Published: 5/22/2023

  7. #47 - Too Much Sleep

    Published: 5/8/2023

  8. #46 - Sleep and Teens

    Published: 4/24/2023

  9. #45 - Sleep and Kids Pt.3

    Published: 4/10/2023

  10. #44 - Sleep and Kids Pt.2

    Published: 3/27/2023

  11. #43 - Sleep and Kids Pt. 1

    Published: 3/13/2023

  12. #42 - Sleep and Exercise Pt. 4

    Published: 2/27/2023

  13. # 41 - Sleep and Exercise Pt. 3

    Published: 2/13/2023

  14. # 40 - Sleep and Exercise Pt. 2

    Published: 1/30/2023

  15. # 39 - Sleep and Exercise Pt. 1

    Published: 1/16/2023

  16. #38: Sleep is Bloody Remarkable #3

    Published: 1/2/2023

  17. #37: Sleep and Memory - Part 3

    Published: 12/19/2022

  18. #36: Sleep and Memory - Part 2

    Published: 12/5/2022

  19. # 35: Sleep and Memory - Part 1

    Published: 11/21/2022

  20. # 34: Sleep and Sex – Part 2

    Published: 11/7/2022

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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.