87 Episodes

  1. Your biggest fat loss questions ANSWERED

    Published: 1/31/2024

  2. 5 Workout MYTHS Destroying Your Progress!

    Published: 1/21/2024

  3. Life Update + SLAE FINALLY Launching

    Published: 1/18/2024

  4. Weight Loss Shots Exposed My Take

    Published: 1/11/2024

  5. Fad Diets Exposed

    Published: 1/8/2024

  6. How to lose 50 lbs. in 2024 - Fat Loss Blueprint

    Published: 1/3/2024

  7. The Secret to Fat Loss During Menopause

    Published: 12/23/2023

  8. 3 Biggest Women's Weight Loss Myths

    Published: 12/20/2023

  9. Burn Fat with Protein

    Published: 12/7/2023

  10. Abs aren't made in the kitchen

    Published: 12/4/2023

  11. EP38: Just Riffin

    Published: 11/22/2023

  12. My take on supplements

    Published: 11/19/2023

  13. How to get an influencer body

    Published: 11/17/2023

  14. How to Find Your Jason Mamoa

    Published: 11/15/2023

  15. Getting Out of Shape In Relationship

    Published: 11/13/2023

  16. Busy Parents- How to Get Your Dream Body (Workout edition)

    Published: 11/1/2023

  17. Why I can’t stand the fitness industry

    Published: 10/30/2023

  18. EP31: Life Update: Eye infections, internal narratives, and my morning routine

    Published: 10/27/2023

  19. Why walking consistently > exercise (Long term)

    Published: 10/25/2023

  20. Dominate a fat loss plateau + life/SLAE update

    Published: 10/5/2023

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Welcome to the Maverick Willett Podcast. Whether you’re over the age of 35 and things aren’t working the same way they used to, you’re confused by the bombardment of conflicting information, you’re struggling with how to balance health and happiness as a parent, or simply just don’t know where to start with getting body results, my sole mission is to help break things down in the simplest, most repeatable way possible, while also being your voice of reason in a very confusing, contradictory landscape when it comes to nutrition and fat loss. Listen, I don’t care what you weigh or look like in 90 days. I’m interested in helping you look and feel amazing at 90. Spoiler alert, alot of it is going on between your ears. So come on in, hope you’re ok with a little cursing and you’re not easily offended, I’m going to deliver everything I know about weight loss, parenting, personal development, relationships, loving self and living the fullest life possible, uncensored and no filter. I’ll see you inside.https://maverickonlinecoaching.net/coaching Hosted on Acast. See acast.com/privacy for more information.