The Mel Robbins Podcast

A podcast by Mel Robbins

Categories:

Education Society & Culture

245 Episodes

  1. Stop Trying to "Trust Your Gut." Do This Instead. Works Way Better!

    Published: 5/8/2023

  2. How to Make Hard Choices: Practical Tips for When Sh*t Gets Real

    Published: 5/4/2023

  3. Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style

    Published: 5/1/2023

  4. You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life

    Published: 4/27/2023

  5. Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear

    Published: 4/24/2023

  6. Take Control of Your Mindset: Master Your Mental Habits for a Happier Life

    Published: 4/20/2023

  7. 5 Easy Steps to Make Your Home and Your Mind Clutter-Free

    Published: 4/17/2023

  8. The Toolkit for Healing Anxiety, Part 2

    Published: 4/13/2023

  9. The Toolkit for Healing Anxiety, Part 1

    Published: 4/10/2023

  10. 5 Ways to Take Your Power Back When People Disrespect You

    Published: 4/6/2023

  11. How to Handle Negative People: 6 Strategies to Protect Your Peace

    Published: 4/3/2023

  12. Every Tattoo Has a Story: Here’s Mine

    Published: 3/30/2023

  13. How to Speak Up for Yourself: Simple Strategies for Being Heard

    Published: 3/27/2023

  14. Reset Your Health in 10 Days: Advice From a Renowned MD

    Published: 3/23/2023

  15. Practical, Proven Tools I Use When I Feel Overwhelmed

    Published: 3/20/2023

  16. What to Do When You’ve Been Cheated On

    Published: 3/16/2023

  17. Unlock a Happier Life: 3 Research-Backed Secrets

    Published: 3/13/2023

  18. Are You the Driver in Your Life or Just the Passenger?

    Published: 3/9/2023

  19. Toolkit for Building Unstoppable Confidence (According to Research)

    Published: 3/6/2023

  20. Before You Waste Another Year of Your Life, Get Serious About Healing Your Past

    Published: 3/2/2023

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.