The Mel Robbins Podcast

A podcast by Mel Robbins

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280 Episodes

  1. How to Speak So That People Listen: #1 Rule for Getting the Support You Need

    Published: 3/28/2024
  2. 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up

    Published: 3/25/2024
  3. The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now

    Published: 3/21/2024
  4. 4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future

    Published: 3/18/2024
  5. What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know

    Published: 3/14/2024
  6. 13 Things I Wish I Knew in My 20s

    Published: 3/11/2024
  7. 5 Rules of Money: How to Make It, Save It, & Be Smarter About It

    Published: 3/7/2024
  8. The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be

    Published: 3/4/2024
  9. 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

    Published: 2/29/2024
  10. How to Achieve Your Most Ambitious Goals

    Published: 2/26/2024
  11. Do This To Become More Confident: 5 Truths You Need To Hear

    Published: 2/22/2024
  12. 4 Easy Nighttime Habits to Feel Energized & Sleep Better

    Published: 2/19/2024
  13. Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)

    Published: 2/15/2024
  14. 3 Simple Ways to Get the Love You Want

    Published: 2/12/2024
  15. The 51% Rule (and 3 More Strategies to Think Like a Millionaire)

    Published: 2/8/2024
  16. This One Study Will Change How You Think About Your Entire Life

    Published: 2/5/2024
  17. Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)

    Published: 2/1/2024
  18. 2 Ways to Believe in Yourself & Achieve Cool Things

    Published: 1/29/2024
  19. The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research

    Published: 1/25/2024
  20. Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD

    Published: 1/22/2024

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.