The Made Fitz Show

A podcast by Melissa McAllister - Mondays

Mondays

152 Episodes

  1. Unleashing the Power of AI: Redefining Health and Fitness Support

    Published: 7/1/2024
  2. Monday Banter! Seed Oils, The Carnivore Diet, DEXA Scans, HRT, Supplements, Medications, and Wellness Plans with Melissa McAllister and Dr. Lauren Fitzgerald

    Published: 6/24/2024
  3. Sexual Health in Relationships with Melissa McAllister and Dr. Lauren Fitzgerald

    Published: 6/17/2024
  4. Key Lab Tests for Hormone Replacement Therapy with Dr. Lauren Fitzgerald

    Published: 6/10/2024
  5. Facts About Sugar with Melissa McAllister

    Published: 6/3/2024
  6. Balanced Nutrition for the Whole Family with Jason Levee

    Published: 5/27/2024
  7. Financial Success and Personal Growth with Mick McAllister

    Published: 5/20/2024
  8. Human Growth Hormone’s Role in Health and Fitness with Dustin Baker

    Published: 5/13/2024
  9. Monday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren Fitzgerald

    Published: 5/6/2024
  10. Self-Acceptance for True Mindful Wellness with Ali Sempek

    Published: 4/29/2024
  11. Breaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren Fitzgerald

    Published: 4/22/2024
  12. New Ways to Celebrate Fitness Wins with Melissa McAllister

    Published: 4/15/2024
  13. Ozempic, Wegovy & Semaglutide Done Right - Part 2 with Dr. Lauren Fitzgerald

    Published: 4/8/2024
  14. Monday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren Fitzgerald

    Published: 4/1/2024
  15. Ozempic, Wegovy & Semaglutide Done Right with Dr. Lauren Fitzgerald

    Published: 3/25/2024
  16. Smart Supplements Made Simple with Leslie Danford

    Published: 3/18/2024
  17. Getting to Know Dr. Lauren Fitzgerald

    Published: 3/11/2024
  18. Monday Banter! Social Media, Negativity, Skincare, Japan, and Female Pop Stars with Melissa McAllister and Dr. Lauren Fitzgerald

    Published: 3/4/2024
  19. Complete Wellness: The Pieces You Don’t Even Know You’re Missing with Megan Lyons

    Published: 2/26/2024
  20. Weight Loss Tips for Lasting Results Melissa McAllister & Dr. Lauren Fitzgerald

    Published: 2/19/2024

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Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!