The Made Fitz Show
A podcast by Melissa McAllister - Mondays
152 Episodes
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Joining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren Fitzgerald
Published: 2/12/2024 -
Kitchen Staples for Making Simple, Healthy Meals with Melissa McAllister
Published: 2/5/2024 -
The Complex Effects of Trauma on Physical Health with Mandy Harvey
Published: 1/29/2024 -
Celebrating 2 Years of the Podcast with Melissa McAllister
Published: 1/22/2024 -
Understanding and Overcoming Food Addiction with Dr. Susan Peirce Thompson
Published: 1/15/2024 -
Small Changes for a Healthier You in 2024 with Melissa McAllister
Published: 1/8/2024 -
Using the Power of the Mind for Weight Management with Jim Katsoulis
Published: 1/1/2024 -
The Most Effective Ways to Rebalance Hormones Naturally with Candace Burch & Jess Suchan
Published: 12/25/2023 -
The Mindset Behind Fitness & Business Success with JJ Virgin
Published: 12/18/2023 -
Consistency Tips to Help You Stay Motivated with Melissa McAllister
Published: 12/11/2023 -
Growing, Learning, and Laughing Together with Melissa McAllister (and Her Mom!)
Published: 12/4/2023 -
Options for Navigating Your Health Journey with Dr. Lauren Fitzgerald
Published: 11/27/2023 -
3 Things to Consider Implementing in 2024 with Melissa McAllister
Published: 11/20/2023 -
The Guts Impact on Health and Wellness with Josh Dech
Published: 11/13/2023 -
The Complex Role of Chemistry in the World of Nutrition with Shawn Wells
Published: 11/6/2023 -
Hitting Your Goals Through the Holidays with Melissa McAllister
Published: 10/30/2023 -
Detoxing and Uncovering Hidden Factors in Women's Health with Dr. Wendie Trubow
Published: 10/23/2023 -
Embracing Delayed Gratification with Melissa McAllister
Published: 10/16/2023 -
Understanding the Incredible Science Behind Metabolism with Michal Mor
Published: 10/9/2023 -
Before and After Workout Meals with Melissa McAllister
Published: 10/2/2023
Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!