The Made Fitz Show

A podcast by Melissa McAllister

168 Episodes

  1. Understanding and Overcoming Food Addiction with Dr. Susan Peirce Thompson

    Published: 1/15/2024
  2. Small Changes for a Healthier You in 2024 with Melissa McAllister

    Published: 1/8/2024
  3. Using the Power of the Mind for Weight Management with Jim Katsoulis

    Published: 1/1/2024
  4. The Most Effective Ways to Rebalance Hormones Naturally with Candace Burch & Jess Suchan

    Published: 12/25/2023
  5. The Mindset Behind Fitness & Business Success with JJ Virgin

    Published: 12/18/2023
  6. Consistency Tips to Help You Stay Motivated with Melissa McAllister

    Published: 12/11/2023
  7. Growing, Learning, and Laughing Together with Melissa McAllister (and Her Mom!)

    Published: 12/4/2023
  8. Options for Navigating Your Health Journey with Dr. Lauren Fitzgerald

    Published: 11/27/2023
  9. 3 Things to Consider Implementing in 2024 with Melissa McAllister

    Published: 11/20/2023
  10. The Guts Impact on Health and Wellness with Josh Dech

    Published: 11/13/2023
  11. The Complex Role of Chemistry in the World of Nutrition with Shawn Wells

    Published: 11/6/2023
  12. Hitting Your Goals Through the Holidays with Melissa McAllister

    Published: 10/30/2023
  13. Detoxing and Uncovering Hidden Factors in Women's Health with Dr. Wendie Trubow

    Published: 10/23/2023
  14. Embracing Delayed Gratification with Melissa McAllister

    Published: 10/16/2023
  15. Understanding the Incredible Science Behind Metabolism with Michal Mor

    Published: 10/9/2023
  16. Before and After Workout Meals with Melissa McAllister

    Published: 10/2/2023
  17. Living Your Healthiest Life Through Small, Smart Habits - Pt 2 with Mike Karpenko

    Published: 9/25/2023
  18. Living Your Healthiest Life Through Small, Smart Habits - Pt 1 with Mike Karpenko

    Published: 9/18/2023
  19. Protecting Nutrient Balance In The Gut with Melissa McAllister

    Published: 9/11/2023
  20. Using Advanced AI Technology to Revolutionize Healthcare with Jo Bhakdi

    Published: 9/4/2023

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Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!