The Made Fitz Show
A podcast by Melissa McAllister - Mondays
152 Episodes
-
Living Your Healthiest Life Through Small, Smart Habits - Pt 2 with Mike Karpenko
Published: 9/25/2023 -
Living Your Healthiest Life Through Small, Smart Habits - Pt 1 with Mike Karpenko
Published: 9/18/2023 -
Protecting Nutrient Balance In The Gut with Melissa McAllister
Published: 9/11/2023 -
Using Advanced AI Technology to Revolutionize Healthcare with Jo Bhakdi
Published: 9/4/2023 -
The 5 D's: Desire, Decision, Discipline, Drive, and Dedication with Melissa McAllister
Published: 8/28/2023 -
Finding Balance and Taking Ownership of Your Health with Katy Whalen
Published: 8/21/2023 -
Crafting Balanced Meals with Melissa McAllister
Published: 8/14/2023 -
Finding a Healthy Balance on Your Path to Wellness - Part 2 with Erin Washington
Published: 8/7/2023 -
Finding a Healthy Balance on Your Path to Wellness - Part 1 with Erin Washington
Published: 7/31/2023 -
Savoring the Benefits of a Diverse Diet with Melissa McAllister
Published: 7/24/2023 -
Empowering Patients on a Path to Wellness Through Functional Medicine with Dr. Efrat Lamandre
Published: 7/17/2023 -
Melissa McAllister: Revisiting Intermittent Fasting
Published: 7/10/2023 -
Dr. Terry Wahls: From Diagnosis to Discovery: Approaches to Revitalising Health and Wellness
Published: 7/3/2023 -
Melissa McAllister: Embracing Skin Care as Vital Health Care
Published: 6/26/2023 -
Melissa McAllister: 10 Reasons Why You Might Not Be Hitting Your Health and Fitness Goals
Published: 6/19/2023 -
Andrea Nakayama: Nourishing Our Interconnected System
Published: 6/12/2023 -
Melissa McAllister: Staying Positive in a Negative Space
Published: 6/5/2023 -
Melissa McAllister: Exploring Circadian Rhythms to Support Health and Wellness
Published: 5/29/2023 -
Melissa McAllister: Breaking Up with Junk Food for Renewed Health
Published: 5/22/2023 -
Jonathan Herzog: The Power of Peptides and Promoting Lifelong Health
Published: 5/15/2023
Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!