155 Episodes

  1. 014: Why Perimenopause Hormone Drops Send Your Brain Into An SOS State (Ft. Dr Carys Rowena Sonnenberg)

    Published: 8/11/2022
  2. 013: Menopause and the workplace - What you need to know

    Published: 8/4/2022
  3. 012: Is there a perfect Menopause Diet?

    Published: 7/28/2022
  4. 011: Knowing if and when to start HRT

    Published: 7/21/2022
  5. 010: Alcohol considerations in Menopause (Ft Lindsey Beveridge)

    Published: 7/15/2022
  6. 009: Preparing for your GP appointment - 5 TOP Tips

    Published: 7/7/2022
  7. 008: Your relationship with YOU! (Ft Claire Grigson)

    Published: 6/30/2022
  8. 007: Depression and body image with the Menopause (Ft Dr Ellen Albertson)

    Published: 6/23/2022
  9. 006: Your Peri Vagina needs you!

    Published: 6/16/2022
  10. 005: Diagnosing Perimenopause

    Published: 6/9/2022
  11. 004: Your Thoughts, Your Health and Happiness

    Published: 6/2/2022
  12. 003: The Female Hormone TESTOSTERONE! (Ft Dr Zoe Hodson)

    Published: 5/26/2022
  13. 001: Making Menopause Mainstream!

    Published: 5/26/2022
  14. 002: Inside the Perimenopause world and Testosterone Replacement

    Published: 5/26/2022
  15. Trailer: Show launching on May 26th, 2022

    Published: 5/10/2022

8 / 8

Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!