The Menstruality Podcast

A podcast by Red School - Thursdays

Categories:

Education Religion & Spirituality

164 Episodes

  1. 123. Wild Power #5: The Two Energy Dynamics of the Menstrual Cycle (Alexandra & Sjanie)

    Published: 12/19/2023

  2. 122. How Cycle Awareness Holds us in Dark Times (Alexandra & Sjanie)

    Published: 12/14/2023

  3. 121. Wild Power #4: The Initiatory Journey from Menarche to Menopause (Alexandra & Sjanie)

    Published: 12/12/2023

  4. 120. My Journey from Self Doubt to Cycle Aware Creativity (Chloe Isidora)

    Published: 12/7/2023

  5. 119. Wild Power #3: Your Cycle as Your Path to Power (Alexandra & Sjanie)

    Published: 12/5/2023

  6. 118. Our Wombs and Cycles as Gateways to Reclaiming our Ancestral Wisdom (Tara Brading)

    Published: 11/30/2023

  7. 117. Wild Power #2: Cycle-Awareness as Your Spiritual Practice (Alexandra & Sjanie)

    Published: 11/28/2023

  8. 116. How Menstruation Holds the Secrets for Successful Leadership (Alexandra & Sjanie)

    Published: 11/23/2023

  9. 115. Wild Power #1: The Power of Loving Your Cycle (Alexandra & Sjanie)

    Published: 11/21/2023

  10. 114. How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley)

    Published: 11/16/2023

  11. 113. The Menstruality Leadership Wisdom that Saved Alexandra’s Life (Alexandra & Sjanie)

    Published: 11/9/2023

  12. 112. Why Do I Feel like I’m Losing it in Menopause? (Alexandra & Sjanie)

    Published: 11/2/2023

  13. 111. How Menopause Initiates us into our Truth (Chameli Ardagh)

    Published: 10/26/2023

  14. 110. Dismantling Old Identities and Rebirthing Yourself in Menopause (Lisa Schrader)

    Published: 10/19/2023

  15. 109. Signs that You’re Healing In Menopause (Dr Arianna Scholes-Douglas)

    Published: 10/12/2023

  16. 108. How to Know When You’re in Menopause? (Alexandra & Sjanie)

    Published: 10/5/2023

  17. 107. The Healing Power of Making Your Own Menstrual Art (Jasmine Alicia Carter)

    Published: 9/28/2023

  18. 106. How to Thrive as Neurodivergent, Cycle-Aware Changemaker in a Linear World (Lucy Pearce)

    Published: 9/21/2023

  19. 105. What the Sea can Teach us about Cycle-Aware Creativity (Dr Easkey Britton)

    Published: 9/14/2023

  20. 104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie)

    Published: 9/7/2023

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

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