The Menstruality Podcast
A podcast by Red School - Thursdays
Categories:
197 Episodes
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176. Why We’re Taking a Sabbatical - and How You Can Too! (Alexandra & Sjanie)
Published: 12/12/2024 -
175. How Chinese Medicine Can Support You in Perimenopause (Kris Gonzalez)
Published: 12/5/2024 -
174. The Future is Menstrual (Alexandra & Sjanie)
Published: 11/28/2024 -
173. Cycle Awareness and Ending Violence Against Women & Girls (Tamsin Fagan)
Published: 11/21/2024 -
172. How Cycle Awareness Grows Your Intuition (Alexandra & Sjanie)
Published: 11/14/2024 -
171. Mothering, Matrescence and Perimenopause (Amy Taylor Kabbaz)
Published: 11/7/2024 -
170. How the Five Phases of Menopause Transform your Relationships (Autumn Saunders)
Published: 10/31/2024 -
169. How we Become a Force of Nature in Menopause (Dr Danielle Arabena)
Published: 10/24/2024 -
168. How Conscious Menopause Can Change the World (Alexandra & Sjanie)
Published: 10/17/2024 -
167. How to Mother Ourselves Through Menopause (Chameli Gad)
Published: 10/10/2024 -
166. How to Navigate the Menopause Dark Night of The Soul (Alexandra & Sjanie)
Published: 10/3/2024 -
165. How to Make the World Love Periods (Jane Bennett)
Published: 9/26/2024 -
164. How Cycle Awareness Helps Us to Follow Our Callings (Grace Winteringham)
Published: 9/19/2024 -
163. How to Show Up For Big Things on Day One of Your Cycle (Alexandra & Sjanie)
Published: 9/12/2024 -
162. The Connection Between Food and Menstrual Cycle Health (Lisa Hendrickson-Jack)
Published: 9/5/2024 -
161. The Power of Premenstrual Truth Telling (Maya Luna)
Published: 8/29/2024 -
160. What Black Cyclical Wisdom can Teach us About Hope, Peace and Belonging (Dr Cre Dye)
Published: 8/22/2024 -
159. How to Meet the Challenges of Inner Summer (Q+A with Alexandra & Sjanie)
Published: 8/15/2024 -
158. How Yoni Mapping Can Support Your Cycle Awareness Practice (Jules Alma)
Published: 8/8/2024 -
157. How to do a Big Bleed Retreat (Alexandra & Sjanie)
Published: 8/1/2024
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
