The Menstruality Podcast
A podcast by Red School - Thursdays
Categories:
164 Episodes
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143. How to Practice Cycle Awareness when your Cycle is Unpredictable (Alexandra & Sjanie)
Published: 4/25/2024 -
142. Your Womb, Your Menstrual Cycle and Expressing Your Truth (Alycia Camacho)
Published: 4/18/2024 -
141. The Sacred Reckoning of Menopause (Elayne Kalila Doughty)
Published: 4/11/2024 -
140. Cyclical Sex & How Cycle Awareness Deepens Intimacy (Alexa Bowditch)
Published: 4/4/2024 -
139. Why we Need to Re-Write the Story of our First Periods (Alexandra & Sjanie)
Published: 3/28/2024 -
138. Indigenous Cycle Wisdom and Menstrual Rituals (Dr Cre Dye)
Published: 3/21/2024 -
137. How Ancient Mythology Guides and Roots us on our Cyclical Heroine’s Journeys (Dr Sharon Blackie)
Published: 3/14/2024 -
136. What’s Going on with Pre-Menstrual and Menopause Rage? (Alexandra & Sjanie)
Published: 3/7/2024 -
135: How to Feel Better in Perimenopause - REPLAY (Dr Lara Briden)
Published: 2/29/2024 -
134: Natural Approaches to Menstrual Pain, PMS and Contraception (Dr Lara Briden)
Published: 2/22/2024 -
133: How The Menstrual Cycle Changed Our Lives (Alexandra & Sjanie)
Published: 2/15/2024 -
132: How to be a Cycle-Aware Activist As a Highly Sensitive Person (Dorcas Cheng-Tozen)
Published: 2/8/2024 -
131: 100 Ways that Cycle Awareness Transforms Your Life: Part Two (Alexandra & Sjanie)
Published: 2/1/2024 -
130: 100 Ways that Cycle Awareness Transforms Your Life: Part One (Alexandra & Sjanie)
Published: 1/25/2024 -
129: Wild Power #8: Creating a New Life-Affirming Menstrual Story (Alexandra & Sjanie)
Published: 1/23/2024 -
128: Can Menstrual Cycle Awareness Teach us How to Live Sustainably on Earth? (Lazola MaDuka)
Published: 1/18/2024 -
127: Wild Power #7: How to Enter the ‘Temple’ of Menstruation (Alexandra & Sjanie)
Published: 1/16/2024 -
126: Healing Our Trauma, Awakening Our Power (Kimberly Ann Johnson)
Published: 1/11/2024 -
125. Wild Power #6: The Inner Seasons of the Menstrual Cycle (Alexandra & Sjanie)
Published: 1/9/2024 -
124. The Five Chambers of Menstruation (Alexandra & Sjanie)
Published: 1/4/2024
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
