Mind Muscle Project

1285 Episodes

1. 829: LOCKEROOM Update - Gratitude, Money & LinkedIn

   Published: 3/4/2021
2. 828: How To Train CrossFit-Style Workouts Effectively

   Published: 3/3/2021
3. 827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive

   Published: 3/2/2021
4. 826: Chad Wesley Smith on Individualised Vs Group Programming

   Published: 2/28/2021
5. 825: The 10 Major Hurdles When Opening A New Gym

   Published: 2/25/2021
6. 824: The Best Rep Range For Strength

   Published: 2/24/2021
7. 823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

   Published: 2/23/2021
8. 822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting

   Published: 2/21/2021
9. 821: Brendo McCormack on Building A Fitness Dating App

   Published: 2/18/2021
10. 820: How To Build A Strong Chiseled Chest

    Published: 2/17/2021
11. 819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers

    Published: 2/16/2021
12. 818: Diren Kartal on The Art Of Selfishness

    Published: 2/14/2021
13. 817: Row, Bike & Ski Erg - How To Improve Quickly

    Published: 2/10/2021
14. 816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises

    Published: 2/9/2021
15. 815: Dr. Quinn Henoch on A Formula For Fixing Injuries

    Published: 2/7/2021
16. 814: How To Create A Super Productive Daily Routine

    Published: 2/4/2021
17. 813: Knee Pain - Causes, Myths & Solutions

    Published: 2/3/2021
18. 812: When To Retire From Competing, Habits Of Elite Performers & Corrupt Companies

    Published: 2/2/2021
19. 811: James 'Iron Cowboy' Lawrence on 50 Ironmans in 50 Days in 50 States - Interview 332

    Published: 1/31/2021
20. 810: A Life Time Of Fitness Business Lessons w/ Matt Crowe - In The Black

    Published: 1/28/2021