Mind Muscle Project

1285 Episodes

1. 485: Marcus Filly on Training for Balance, Longevity & Aesthetics

   Published: 6/30/2019
2. 484: The Do's and Don'ts of programming for a gym - In The Black

   Published: 6/27/2019
3. 483: How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show

   Published: 6/25/2019
4. 482: Mike Guadango on the Cold Truth About Professional Sports

   Published: 6/23/2019
5. 481: An Unlikely Success Story of Fitness Technology - The WODIFY Story - In The Black

   Published: 6/20/2019
6. 480: Performance Enhancing Drug Addiction & If CrossFit & HIIT did more harm than good - After Show

   Published: 6/18/2019
7. 479: Mark Bell, Bodybuilding Vs Powerlifting

   Published: 6/16/2019
8. 478: Q&A: Finding the perfect gym space, members cutting reps and programming more scientific workouts - In The Black

   Published: 6/13/2019
9. 477: How to Self-Program for Maximum Results and How to get a solid job as a Personal Trainer/Coach - After Show

   Published: 6/11/2019
10. 476: Mike & Adee Cazayoux on Keto Diet Benefits, Nutrition Education and Losing Training Motivation

    Published: 6/9/2019
11. 475: The no. 1 MOST common sales mistake in fitness and gyms, fix this and watch $ and retention increase - In The Black

    Published: 6/6/2019
12. 474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show

    Published: 6/4/2019
13. 473: Zach Even-esh - Uncomfortable Truths from an Unconventional Life & Why Convenience is Killing Fitness, The Underground Strength Coach

    Published: 6/2/2019
14. 472: The 3 reasons why Gyms close - in The Black

    Published: 5/31/2019
15. 471: Why you should stop back squatting, gender equality in sports controversy and the final supper - After Show

    Published: 5/27/2019
16. 470: Luka Hocevar on How to Tap into Your True Potential, The Immigrant Hustle

    Published: 5/25/2019
17. 469: Market Lessons from Asia's Best Gym in 2018, Base Gym Bangkok with Founder Jack Thomas - In The Black

    Published: 5/23/2019
18. 468: Training & nutrition strategies to improve endurance, American diet differences and rock climbing - After Show

    Published: 5/21/2019
19. 467: Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

    Published: 5/19/2019
20. 466: 1 on 1 Personal Training vs Semi-Private vs Group Training, the downfalls and benefits - In The Black

    Published: 5/16/2019