1285 Episodes

  1. 465: The Pros and Cons of the USA's fitness industry - After Show

    Published: 5/14/2019
  2. 464: Hazel Gale - This podcast will change your life

    Published: 5/11/2019
  3. 462: How to motivate and keep great coaches and when to let them go, Build a world-class coaching team Part 2 of 2 - ITB 66

    Published: 5/9/2019
  4. 460: Is CrossFit sustainable long term & Fitness and Nutrition protocols whilst travelling - After Show

    Published: 5/7/2019
  5. 463: Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

    Published: 5/5/2019
  6. 461: Attracting and hiring the best fitness coaches, Building a world-class coaching team Part 1 of 2 - ITB

    Published: 5/2/2019
  7. 459: Strength vs Aesthetics goals, Top 3 training books and USA Interview line up - After Show

    Published: 5/1/2019
  8. 458: Nathan McCallum - Complications and Hurdles in the Digital Fitness Era

    Published: 4/28/2019
  9. 457: The no BS mindset of what it takes to be successful in the fitness industry with Luka Hocevar

    Published: 4/26/2019
  10. 456: Muscle building tips for skinny teenagers, Vegan diet warning and Generation Iron 3 review - After Show

    Published: 4/23/2019
  11. 455: Tanya Poppett on Why intensity is not essential for your best physique

    Published: 4/21/2019
  12. 454: Lessons from creating an apparel brand in an oversaturated market with Nick Hodgskin - In The Black

    Published: 4/19/2019
  13. 453: Ideal training volume for maximal strength, when to take rest days and CrossFit for joint health - After Show

    Published: 4/17/2019
  14. 452: James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method

    Published: 4/14/2019
  15. 451: How to dramatically reduce your rent and increase profits with sub-leases - In The Black

    Published: 4/11/2019
  16. 450: Supplementing BCAAs, simple fixes to knee pain and are there too many Fitness Professionals - After Show

    Published: 4/9/2019
  17. 449: Matty C Fox on Advantages of the Bodyweight Workout Revolution

    Published: 4/7/2019
  18. 448: Why your social media following isn't growing and how to fix it with Lauren Tickner - In The Black

    Published: 4/4/2019
  19. 447: Nutrition essentials for strength training, recovery for CrossFitters and supplements - After Show

    Published: 4/2/2019
  20. 446: John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality

    Published: 3/31/2019

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.