1285 Episodes

  1. 1234: Why You Need Plyometric Work In Your Training

    Published: 9/13/2023
  2. 1233: Cutting Through the Noise: Our Trusted Supplement Choices for Clients and Ourselves

    Published: 9/10/2023
  3. 1232: How To Lose Weight Without Tracking

    Published: 9/6/2023
  4. 1231: Q&A - Steroid Use In Bikini Competitions, The Truth Behind Peptides & L-Carnitine

    Published: 9/3/2023
  5. 1230: The Art of Differentiation: Standing Out In A Crowded Fitness Industry

    Published: 8/30/2023
  6. 1229: Q&A - How To Launch A Successful Podcast In 2023, Make More Money As A PT & Apply To Join Our Team

    Published: 8/27/2023
  7. 1228: How To Dominate The 2nd Half Of 2023 In The Fitness Industry

    Published: 8/23/2023
  8. 1227: We Competed In Hyrox - Our Honest Review

    Published: 8/20/2023
  9. 1226: Top 5 Technologies Every Gym Owner Should Use

    Published: 8/16/2023
  10. 1225: Q&A - Blue Light Glasses In 2023 Is It BS? Reality Of Owning Gyms & The AI Takeover

    Published: 8/13/2023
  11. 1224: How To Hire & Build Up Great People

    Published: 8/9/2023
  12. 1223: Hyrox, The New Fitness Race Taking Over Crossfit? w/ Hyrox CEO Christian Toetzke

    Published: 8/7/2023
  13. 1222: Best & Worst Reasons To Open A Gym

    Published: 8/2/2023
  14. 1221: 5 Signs Your Training Is Stagnant

    Published: 7/30/2023
  15. 1220: 17 Habits To Stay Under 15% Body Fat

    Published: 7/26/2023
  16. 1219: Q&A - How Much Muscle You Can Build Per Month, Ways To Get More PT Clients & Online Coaching Scams

    Published: 7/23/2023
  17. 1218: How To Overcome Challenges: Tales from 9 Years Owning Gyms

    Published: 7/20/2023
  18. 1217: 0-225 Gyms, How Fit Stop Founder Pete Hull Created A Winning Franchise Formula

    Published: 7/18/2023
  19. 1216: The Most Important Decision Every Gym Must Make

    Published: 7/12/2023
  20. 1215: Is Hyrox The New CrossFit? Truth About Motivation & Can You Get Results Without Training?

    Published: 7/9/2023

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.