1285 Episodes

  1. 1214: The 5 Most Savage Ways Fitness Professionals Are Getting Ripped Off!

    Published: 7/5/2023
  2. 1213: Should Biological Men Be Able To Compete In Women’s Sports

    Published: 7/3/2023
  3. 1212: Q&A - Why You Should Use Electrolytes, Science Behind Calorie Intakes & Best Gym Softwares

    Published: 6/29/2023
  4. 1211: The Most Common Mistakes Advanced Lifters Make

    Published: 6/25/2023
  5. 1210: Designing Exceptional Client Experiences: Secrets From High End Boutique Gym Owners

    Published: 6/21/2023
  6. 1209: Getting Jacked And Shredded On A Budget

    Published: 6/18/2023
  7. 1208: Why Eating Too Little Makes You Fatter

    Published: 6/11/2023
  8. 1207: Lockeroom Gym Update: Big Announcement

    Published: 6/7/2023
  9. 1206: Q&A - Why Collagen Is Bull Sh*t, How Coffee Is Really Affecting You & Carb Loading Science

    Published: 6/4/2023
  10. 1205: Life Coaching - Fake Gurus Or Real Career?

    Published: 6/2/2023
  11. 1204: Q&A - The Science & Longevity Of Ozempic, How To Wake Up Motivated & Heart Rate Zone Training

    Published: 5/28/2023
  12. 1203: 3 Ways AI Can Make You More Money This Month

    Published: 5/25/2023
  13. 1202: Q&A - How To Find Purpose, Be More Consistent & The Science/Reality Of Cheat Meals

    Published: 5/24/2023
  14. 1201: Why You Have To Make 7 Figures In Your Fitness Business

    Published: 5/17/2023
  15. 1200: Q&A - How To Never Burnout From Training, Protein Targets When Injured & Activating Calves Better

    Published: 5/14/2023
  16. 1199: 5 Most Common Causes Of Injury & How To Avoid Them

    Published: 5/10/2023
  17. 1198: Training For Life: Prioritising Longevity Over Vanity

    Published: 5/7/2023
  18. 1197: Why You Need To Run? No Matter How Much You Hate It

    Published: 5/3/2023
  19. 1196: How New PT’s Can Prove Their Worth, Tips For Improving Your Deadlift & Is Holistic Health Coaching Dead?

    Published: 4/30/2023
  20. 1195: Body Shaming Men: Is It Right or Wrong?

    Published: 4/26/2023

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.