The mindbodygreen Podcast

592 Episodes

1. 251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

   Published: 9/30/2020
2. 250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D.

   Published: 9/23/2020
3. 249: Common misconceptions about Ayurveda | Sahara Rose, Ayurveda expert & author

   Published: 9/18/2020
4. 248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.

   Published: 9/16/2020
5. 247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP

   Published: 9/9/2020
6. 246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D.

   Published: 9/2/2020
7. 245: You’re not healthy if you’re not breathing right | James Nestor, NYT bestselling author of Breath: The New Science of a Lost Art

   Published: 8/26/2020
8. 244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D.

   Published: 8/19/2020
9. 243: We eat a credit card’s worth of plastic a week | Jesse Daystar, Ph.D., Chief Sustainability Officer, Cotton Inc.

   Published: 8/16/2020
10. 242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D.

    Published: 8/12/2020
11. 241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.

    Published: 8/5/2020
12. 240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth

    Published: 7/31/2020
13. 239: Fast carbs vs. slow carbs | David Kessler, M.D.

    Published: 7/29/2020
14. 238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist

    Published: 7/22/2020
15. 237: Why anxiety is your friend | Caroline Leaf, Ph.D.

    Published: 7/15/2020
16. 236: Light as medicine & afternoon diabetes | Max Lugavere

    Published: 7/10/2020
17. 235: How to build a relationship with our spirit | Shaman Durek

    Published: 7/8/2020
18. 234: We need a COVID reality check | David Katz, M.D.

    Published: 6/30/2020
19. 233: Why our oceans are everything | Chad Nelsen, Ph.D.

    Published: 6/28/2020
20. 232: Becoming a radical peace warrior | Maya Feller, R.D.

    Published: 6/24/2020