The mindbodygreen Podcast

592 Episodes

1. 571: The future of circadian science | Science journalist Lynne Peeples

   Published: 12/15/2024
2. 570: The truth about skin cancer & sun exposure | Teo Soleymani, M.D. 

   Published: 12/8/2024
3. 569: How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.

   Published: 12/1/2024
4. 568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D.

   Published: 11/24/2024
5. 567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D.

   Published: 11/17/2024
6. 566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.

   Published: 11/10/2024
7. 565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.

   Published: 11/3/2024
8. 564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.

   Published: 10/27/2024
9. 563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD

   Published: 10/20/2024
10. 562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D.

    Published: 10/13/2024
11. 561: How to do less cardio with better results | Martin Gibala, Ph.D.

    Published: 10/6/2024
12. 560: How to become a resilient sleeper & why it matters | Todd Anderson

    Published: 9/29/2024
13. 559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD

    Published: 9/22/2024
14. 558: The most common health myths, debunked | Marty Makary, M.D.

    Published: 9/15/2024
15. 557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D.

    Published: 9/8/2024
16. 556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.

    Published: 9/1/2024
17. 555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.

    Published: 8/25/2024
18. 554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.

    Published: 8/18/2024
19. 553: How your pelvic floor impacts your health | Jana Danielson

    Published: 8/11/2024
20. 552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.

    Published: 8/4/2024