The mindbodygreen Podcast

592 Episodes

1. 491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

   Published: 6/26/2023
2. 490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.

   Published: 6/19/2023
3. 489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett

   Published: 6/12/2023
4. 488: How to improve your memory & focus | Memory coach Jim Kwik

   Published: 6/5/2023
5. 487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet 

   Published: 5/29/2023
6. 486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

   Published: 5/23/2023
7. 485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

   Published: 5/15/2023
8. 484: The best fasting tips for women | IF expert Cynthia Thurlow, N.P.

   Published: 5/8/2023
9. 483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.

   Published: 5/1/2023
10. 482: The best exercise & nutrition tips for busy schedules | Jillian Michaels

    Published: 4/24/2023
11. 481: How to slow down brain aging | Neurophysiologist Louisa Nicola 

    Published: 4/17/2023
12. 480: The longevity treatment no one’s talking about | Peter Attia, M.D.

    Published: 4/10/2023
13. 479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.

    Published: 4/3/2023
14. 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.

    Published: 3/27/2023
15. 477: The new science of metabolism & body fat | William Li, M.D.

    Published: 3/20/2023
16. 476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.

    Published: 3/13/2023
17. 475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

    Published: 3/6/2023
18. 474: Anti-nutrients & exercises that waste your time | Dave Asprey 

    Published: 2/27/2023
19. 473: How to age backwards | Mark Hyman, M.D.

    Published: 2/23/2023
20. 472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.

    Published: 2/20/2023