The Mindful Kind

323 Episodes

1. 123 // Self-Care Ideas for Relaxation

   Published: 3/29/2018
2. 122 // Being More Open-Minded When Trying New Things

   Published: 3/22/2018
3. 121 // Being Open-Minded During Challenging Times

   Published: 3/15/2018
4. 120 // How to be More Open-Minded with Yourself

   Published: 3/8/2018
5. 119 // Mindful Studying

   Published: 3/1/2018
6. 118 // How to Reverse-Engineer Your Goals

   Published: 2/22/2018
7. 117 // Mindful Cooking

   Published: 2/15/2018
8. 116 // 3 Key Tips to a Stronger Mindfulness Practice

   Published: 2/8/2018
9. 115 // Unique Meditation Experiences

   Published: 2/1/2018
10. 114 // Outlooks on Life: Optimism

    Published: 1/24/2018
11. 113 // Outlooks on Life: Pessimism

    Published: 1/17/2018
12. 112 // Outlooks on Life: Realism

    Published: 1/10/2018
13. 111 // Growing Older

    Published: 1/4/2018
14. 110 // 10 Tips for Starting the New Year Mindfully

    Published: 12/28/2017
15. 109 // Dealing With the Unexpected

    Published: 12/21/2017
16. 108 // The Mindful Christmas Challenge

    Published: 12/14/2017
17. 107 // Moving On From Challenging Communication

    Published: 12/6/2017
18. 106 // Communicating With Yourself

    Published: 11/29/2017
19. 105 // Simple Ways to Practice Communication

    Published: 11/23/2017
20. 104 // Encouraging Others to Communicate

    Published: 11/15/2017