The Mindful Kind

323 Episodes

1. 143 // How To Create a Mindful Home

   Published: 8/23/2018
2. 142 // Mindfully Living with Other People

   Published: 8/16/2018
3. 141 // Conscious Consumption

   Published: 8/9/2018
4. 140 // Art and Mindfulness

   Published: 8/2/2018
5. 139 // Loneliness and Mindfulness

   Published: 7/26/2018
6. 138 // My Book Journey

   Published: 7/19/2018
7. 137 // Myths About Mindfulness (Part Two)

   Published: 7/12/2018
8. 136 // Myths About Mindfulness (Part One)

   Published: 7/5/2018
9. 135 // Travel Anxiety and Mindfulness

   Published: 6/28/2018
10. 134 // Reflections On My Year

    Published: 6/21/2018
11. 133 // Seasonal Affective Disorder

    Published: 6/14/2018
12. 132 // Specific Mindfulness Practices

    Published: 6/7/2018
13. 131 // Mindful Exploration of Emotions

    Published: 5/31/2018
14. 130 // Dealing with Post-Holiday Blues

    Published: 5/24/2018
15. 129 // Mindfulness for Stress Prevention

    Published: 5/17/2018
16. 128 // Low Frustration Tolerance and a Meditation

    Published: 5/10/2018
17. 127 // Ten Tips for Busy Times

    Published: 4/26/2018
18. 126 // Affirmations in Everyday Life

    Published: 4/19/2018
19. 125 // Affirmations and Meditation

    Published: 4/12/2018
20. 124 // Mindfulness, Apps and Life Changes

    Published: 4/5/2018