The Mindful Movement Podcast and Community
A podcast by Sara and Les Raymond
333 Episodes
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The Woman Behind the Voice: Interview with Sara Raymond
Published: 11/16/2020 -
The Hidden Pitfalls of Food: Interview with Eugene Trufkin
Published: 11/7/2020 -
Growth From Suffering: Interview with Psychologist Dr. David Roland
Published: 10/25/2020 -
The Polyvagal Theory: Interview with Justin Sunseri
Published: 10/17/2020 -
Thoughts on Movement | Les is Interviewed
Published: 10/11/2020 -
Question and Answer Time with Les Part 2
Published: 10/4/2020 -
Making Space for New Ideas About Food with Dr. Paul Saladino
Published: 9/13/2020 -
What’s Your Frequency | Interview with Freddie Kimmel
Published: 8/8/2020 -
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
Published: 8/1/2020 -
Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta
Published: 7/26/2020 -
Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond
Published: 7/18/2020 -
Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu
Published: 7/4/2020 -
Season 2, Episode 11: Thoughts on Race
Published: 6/13/2020 -
Season 2, Episode 10: Clint Ober on Grounding
Published: 6/6/2020 -
Season 2, Episode 9: Oh Trigger… Where Art Thou?
Published: 5/30/2020 -
Season 2, Episode 8: Letting Go of Judgement
Published: 5/24/2020 -
Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life
Published: 5/17/2020 -
Season 2, Episode 6: Michael Bijker–Exploring The Breath
Published: 5/9/2020 -
Season 2, Episode 5: Dr. Perry Nickelston–Nourishing Your Body
Published: 5/2/2020 -
Season 2, Episode 4: Some Thoughts on Grief
Published: 4/25/2020
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!