333 Episodes

  1. The Woman Behind the Voice: Interview with Sara Raymond

    Published: 11/16/2020
  2. The Hidden Pitfalls of Food: Interview with Eugene Trufkin

    Published: 11/7/2020
  3. Growth From Suffering: Interview with Psychologist Dr. David Roland

    Published: 10/25/2020
  4. The Polyvagal Theory: Interview with Justin Sunseri

    Published: 10/17/2020
  5. Thoughts on Movement | Les is Interviewed

    Published: 10/11/2020
  6. Question and Answer Time with Les Part 2

    Published: 10/4/2020
  7. Making Space for New Ideas About Food with Dr. Paul Saladino

    Published: 9/13/2020
  8. What’s Your Frequency | Interview with Freddie Kimmel

    Published: 8/8/2020
  9. Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts

    Published: 8/1/2020
  10. Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta

    Published: 7/26/2020
  11. Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond

    Published: 7/18/2020
  12. Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu

    Published: 7/4/2020
  13. Season 2, Episode 11: Thoughts on Race

    Published: 6/13/2020
  14. Season 2, Episode 10: Clint Ober on Grounding

    Published: 6/6/2020
  15. Season 2, Episode 9: Oh Trigger… Where Art Thou?

    Published: 5/30/2020
  16. Season 2, Episode 8: Letting Go of Judgement

    Published: 5/24/2020
  17. Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life

    Published: 5/17/2020
  18. Season 2, Episode 6: Michael Bijker–Exploring The Breath

    Published: 5/9/2020
  19. Season 2, Episode 5: Dr. Perry Nickelston–Nourishing Your Body

    Published: 5/2/2020
  20. Season 2, Episode 4: Some Thoughts on Grief

    Published: 4/25/2020

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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!