The Mindful Podcast

54 Episodes

1. 34. Stop Worrying About the Uncertainty

   Published: 8/2/2021
2. 33. It's OK to Take a Mental Health Day

   Published: 7/5/2021
3. 32. Life Updates + Current Favorites

   Published: 6/14/2021
4. 31. My Summer Bucket List

   Published: 6/7/2021
5. 30. Create a Healthy Lifestyle That Works For YOU!

   Published: 5/31/2021
6. 29. My Top 10 Summer Goals | Let's Get Motivated!

   Published: 5/23/2021
7. 28. Meet Talya Pimentel | Working for First Aid Beauty, Side Hustles + More!

   Published: 5/17/2021
8. 27. Finding Balance + Avoiding Burnout

   Published: 5/12/2021
9. 26. How to Let Go + Move On | Learning the Lesson Behind it

   Published: 5/3/2021
10. 25. Who Cares What Others Think!! | Live YOUR Best Life

    Published: 4/26/2021
11. 24. When You Feel Lost | Not Giving up, Motivation, + Tips

    Published: 4/19/2021
12. 23. Body Positivity | "Instagram vs. Reality"

    Published: 4/12/2021
13. 22. What I Wish I Knew Before College

    Published: 4/5/2021
14. 21: My ~Socially Distanced~ Spring Bucket List

    Published: 3/29/2021
15. 20: From Suburb to City, Meet Courtney Gagner! | Working for Gucci, NYC Internships, + More!

    Published: 3/22/2021
16. 19: 6 Habits That Have Changed My Life

    Published: 3/15/2021
17. 18: Meet My Twin Sister Brianna! | Funny Stories + Q&A

    Published: 3/8/2021
18. 17: Girl Talk With Mallory, Talya and Andrea! | Body image, Confidence + More!

    Published: 3/1/2021
19. 16: My Top 3 Life Lessons | Stories, Updates + More!

    Published: 2/22/2021
20. 15: Current Favorites + Social Media Rant: Skincare, Clothing, Podcasts + More!

    Published: 2/15/2021