Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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407 Episodes

  1. My Near Death Experience Wake up Call - Interview with Jordan Tarver

    Published: 3/7/2024
  2. How Can I Spiritually Awaken?

    Published: 3/6/2024
  3. 15 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 3/4/2024
  4. My Addiction to Work Burnt Me Out -Interview with Chloe Bisson

    Published: 2/29/2024
  5. Help... I Have Travel Anxiety!

    Published: 2/28/2024
  6. Feeling Zen In Ten Minutes Meditation

    Published: 2/26/2024
  7. The Secrets to My Success - Interview with Alex Crockford

    Published: 2/22/2024
  8. I Had A Spiritual Awakening Watching a Lady Gaga Video

    Published: 2/21/2024
  9. 20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation

    Published: 2/19/2024
  10. Have We Got What Makes Us Happy Wrong? - Interview with Ryan Bush

    Published: 2/15/2024
  11. Is Anxiety Freedom Even Possible?

    Published: 2/14/2024
  12. 10 Minute Morning Mindset Booster

    Published: 2/12/2024
  13. Get Healthy AF! Interview with Tony Wrighton

    Published: 2/8/2024
  14. I Quit Drinking Alcohol, But Was It Worth It?

    Published: 2/7/2024
  15. Deep Anxiety Healer 21 Minute Meditation

    Published: 2/5/2024
  16. I Won't Let Cancer Ruin My Life - Interview with Gia Rowe

    Published: 2/2/2024
  17. 12 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra

    Published: 2/1/2024
  18. Are You Stuck In Toxic Positivity?

    Published: 1/29/2024
  19. Break Your Negative Thought Patterns - Interview with Alex Walton

    Published: 1/25/2024
  20. How Do You Stop Thinking Negative Thoughts?

    Published: 1/24/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links