Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

Education

504 Episodes

  1. 11 Minute Vipassana Body Scan Meditation

    Published: 9/17/2024

  2. How to Stop Letting Regret Fuel Your Anxiety

    Published: 9/15/2024

  3. 7 Minute Peaceful Awareness Meditation

    Published: 9/11/2024

  4. 12 Minute Open Awareness Meditation

    Published: 9/10/2024

  5. How I Finally Healed Social Anxiety & You Can Too

    Published: 9/8/2024

  6. 12 Minute Mindful Awareness Meditation

    Published: 9/4/2024

  7. Don't Make this Costly Anxiety Mistake!

    Published: 9/3/2024

  8. 21 Minute Superconsious NSDR Meditation

    Published: 9/1/2024

  9. 8 Minute Awareness Meditation

    Published: 8/28/2024

  10. Why Can't I Stop Procrastinating!?! Coaching session with Entrepreneur Karin

    Published: 8/27/2024

  11. 7 Minute Your Best Life Meditation

    Published: 8/26/2024

  12. 6 Minute Superconscious Meditation

    Published: 8/21/2024

  13. Is Detoxing A Scam? Interview with Detox Coach Adam Parker

    Published: 8/20/2024

  14. The Lies of An Anxious Mind

    Published: 8/18/2024

  15. 5 Minute Inner Peace Meditation

    Published: 8/14/2024

  16. The Secrets of an Entrepreneur's Success - Interview with Dan Sullivan

    Published: 8/13/2024

  17. Why I Was Addicted to High Functioning Anxiety & How I Broke Free

    Published: 8/11/2024

  18. 5 Minute Awareness Meditation

    Published: 8/7/2024

  19. 30 Minute Healing NSDR Yoga Nidra Meditation

    Published: 8/6/2024

  20. How I Finally Healed Anxiety And You Can Too

    Published: 8/4/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links