The Mindset Mile
A podcast by Aisha Zaza, Upstarter Podcast Network - Mondays
Categories:
171 Episodes
-
10. Why Self Care Is Import And Defining What It Means To You
Published: 1/20/2021 -
9. What You Think About You Bring About
Published: 1/19/2021 -
8. THIS Shift in Exercise Will Create Lasting Results
Published: 1/18/2021 -
7. There Is No Failing, Only Learning
Published: 1/17/2021 -
6. How Practicing Gratitude Daily Will Change Your Life
Published: 1/16/2021 -
5. Other People's Opinions Of You Mean Nothing
Published: 1/15/2021 -
4. Stop Comparing Yourself To Others
Published: 1/14/2021 -
3. Commit To The Process, Not The Results
Published: 1/13/2021 -
2. How To Stop Believing Your Fears
Published: 1/12/2021 -
1. Why The Mindset Mile Will Change You
Published: 1/11/2021 -
Welcome To The Mindset Mile
Published: 12/22/2020
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
