The Mindset Mile

A podcast by Aisha Zaza, Upstarter Podcast Network - Mondays

Mondays

Categories:

Education

171 Episodes

  1. 30. Being You Is Your Superpower

    Published: 2/9/2021

  2. 29. Creating Time By Prioritizing

    Published: 2/8/2021

  3. 28. Overcoming All Or Nothing Mentality

    Published: 2/7/2021

  4. 27. When Life Throws You A Curveball

    Published: 2/6/2021

  5. 26. The Five Love Languages

    Published: 2/5/2021

  6. 25. Choose To Be Confident

    Published: 2/4/2021

  7. 24. Consistency Is Key

    Published: 2/3/2021

  8. 23. Three Tips On Getting Into Running

    Published: 2/2/2021

  9. 22. What's Your Why?

    Published: 2/1/2021

  10. 21. Quit Overthinking Everything

    Published: 1/31/2021

  11. 20. Stop Mindless Complaining

    Published: 1/30/2021

  12. 19. Embrace All Emotions

    Published: 1/29/2021

  13. 18. Abundant Mindset vs. Scarcity Mindset

    Published: 1/28/2021

  14. 17. You Are Not Your Negative Thoughts

    Published: 1/27/2021

  15. 16. Control The Controllable And Let The Rest Go

    Published: 1/26/2021

  16. 15. The Answer Is Always No Until You Ask

    Published: 1/25/2021

  17. 14. Your Daily Spending Habits May Be Costing You Big Time

    Published: 1/24/2021

  18. 13. How To Stop Procrastinating

    Published: 1/23/2021

  19. 12. Five Tips To Having a Productive Day

    Published: 1/22/2021

  20. 11. Love Yourself Unconditionally

    Published: 1/21/2021

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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?