The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 694: The Truth About Obesity
Published: 6/12/2023 -
TMHS 693: How To Build An Unshakable Mindset - With Tim Grover
Published: 6/6/2023 -
TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters
Published: 6/4/2023 -
TMHS 691: The Shocking Truth About U.S. Psychiatry, Addiction, & True Mental Wellness - With Dr. Joseph Yi
Published: 5/30/2023 -
TMHS 690: 10 Tips to Help You Take Control of Your Health, Overcome Fear, & Demolish Self-Doubt
Published: 5/28/2023 -
TMHS 689: The #1 Stretch To Do Daily, Preventing Tech Neck, & Upgrading Everyday Movements - With Katy Bowman
Published: 5/24/2023 -
TMHS 688: The Truth About Exercise (This Is What It REALLY Does)
Published: 5/21/2023 -
TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith
Published: 5/17/2023 -
TMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien
Published: 5/15/2023 -
TMHS 685: 10 Powerful Keys To Growth, Success, & Fulfillment — The Model Health Show 10-Year Anniversary!
Published: 5/10/2023 -
TMHS 684: Improve Your Hormones, Brain Health & Reduce Risk for Diseases with These Simple Health Principles
Published: 5/7/2023 -
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
Published: 5/3/2023 -
TMHS 682: Improve Your Focus, Increase Longevity, & Unlock Peak Performance - With Steven Kotler
Published: 5/1/2023 -
TMHS 681: Get Clearer Skin, Less Cravings, & Reduce Body Fat With These Glucose Hacks - With Jessie Inchauspé
Published: 4/26/2023 -
TMHS 680: How to Heal Faster, Perform Better, & Live Longer – with Jill Miller
Published: 4/24/2023 -
TMHS 679: Improve Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz
Published: 4/19/2023 -
TMHS 678: Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas
Published: 4/17/2023 -
TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca
Published: 4/12/2023 -
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
Published: 4/10/2023 -
TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
Published: 4/5/2023
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.